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  • Create Date 15/12/2020
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Debbie Ison continues the quest of finding ways of improving our lives. This is the last podcast of Debbie’s Well Mind podcasts for 2020 however, you can be sure she’ll be back in 2021 with more inspiring and helpful talks about mental issues and how to solve them.

Identity/ Who am I?

What is Identity?

A strong identity and lack of identity explained

When people are unsure of who they are, what impact can it have on their lives?

Links to sense of purpose

How can people deal with this issue?

Can people change likes, preferences, view of themselves?

How does developing your sense of identity benefit wellbeing?

Importance of congruence and being true to one’s self

Thought for the day or week ahead?

Attached Files


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