John Fretwell Complex
Sookholme Rd,
Mansfield,
Notts
NG19 8LL
DOORS OPEN 10 am both days
30 Talks and Workshops
54 exhibitors
Saturday 11 April
Room 1
10.15 Milla – Drumming Workshop
Milla’s Wake-up Drum Chant Rhythm Circle.
Inspired by the Rhythms and Chants of Guinea and Mali, you are invited to join a high-energy, vibration rhythm circle, designed to connect us all to each other, through the nucleus source of the host facilitator, Milla, that will have you leaving the session with a “Community Buzzzz!”
There will be about 40 hand drums (djembes) & 10 bass bins (played with sticks) available.
Or please feel free to bring your own djembes or any hand drum.
11.00 Darren Stanton – Body Language Expert & Author
How to Spot When Someone Is Lying
We’re all lied to — at work, in relationships, and sometimes by people we trust. In this engaging 60-minute talk, Darren Stanton explains how to spot when someone isn’t telling the truth using everyday psychology and simple body-language cues anyone can understand. Forget myths like “crossed arms” or “looking away” — Darren shows what really gives people away. You’ll learn how stress changes behaviour, why words and body language often don’t match, and how small, unconscious signals reveal when something isn’t quite right. Entertaining, eye-opening, and immediately useful — you’ll never listen to people the same way again.
12.00 Zeva Dance: Come and try the ancient art of belly dance
Susan and the ladies from Zeva Dance invite you to come and try the ancient art of bellydance – a powerful and gentle dance form, designed to keep the female body healthy throughout all life stages – pre-pregnancy, post-pregnancy, menopause and beyond. Suitable for all ages and all shapes and sizes, belly dance is an ancient dance form derived from early goddess dances. It has a varied and rich history, and is a beautiful way to powerfully move the body – improving posture and increasing strength and flexibility, all while protecting the back and the joints. In this workshop, you’ll see a demonstration of modern belly dance, learn more about its role in women’s dance and health throughout the ages, and then you can try it out yourself!
13.00 Lou Wilkes – ZenDeLou
“The Animal-Human Emotional Connection”
Lou will be sharing how we can enhance our relationship with our animals and how doing so builds trust, confidence, and Connection. This is for all animal parents as it works for dogs, cats, small pets & birds, as well as horses & farm animals. If you would love to help your anxious or over-excited animal to be calm, need to resolve a behavioural issue or simply want to feel closer to your animal companion, this talk is for you.
14.00 Mahala – EarthTones Sound Therapy
Chakra Sound Bath
Join Mahala of Earthtones for their very popular sound bath. Using Himalayan Singing Bowls, crystal singing bowls, tubular bells, mantra and therapeutic percussion, designed to relax you and activate 10 of your chakras.
15.00 Debbie Ison – Tranquil Awakening
Healing the Witch Wound
In this talk, Debbie Ison talks about the witch wound, a psychic trauma carried by individuals who resonate with spiritual or intuitive gifts.
Debbie shares her personal journey of overcoming this within herself, along with the experiences her clients have shared through past life regressions and shamanic work.
16.00 Rick Paul, spiritual medium & Author
My Journey and Messages from Spirit
Rick speaks about his journey through life and how he blends his everyday life with his spiritual work. An interesting talk and Rick usually surprises members of the audience with ‘messages’ from Spirit, too.
16:45 Milla’s African Drumming Workshop
Closing Ceremony with Milla – bringing to a close day 1 of the Well Being – Mind Body and Soul Experience in a truly unique way (30 mins)
Room 2
12.00 Mike – Crystal Cave
Crystal Workshop – Mike provides answers to your Questions
An open question and answer session to explore your crystal enquiries, in a practical and informal workshop. Anything crystal-related or related to using crystals in your spiritual practice.
Not sure how to choose your crystal? Ask Mike
Don’t know which crystal to use for a certain purpose? Ask Mike
Want to know what is meant by ‘cleansing’ and ‘charging’ crystals? Ask Mike
13.00 Gary Whitt – Urban Monk
Author of ‘The Death of a Narcissist and the best Yorkshire Puddings in the World’
How thinking is killing you – how to be present and in the moment
No one has ever harboured negative thoughts about themselves or situations in their life. Gary’s immense experience working with serious crime and the Royal Navy and subsequent travels are combined in his new book, which puts together the pieces of the self-destructive jigsaw. A truly fascinating talk that expands our thinking horizons, enabling us to be present and in the moment.
14.00 Guy Stevenson – Gently Stirred – What high Cortisol symptoms are & how to improve your health with Herbal Infusions
If you suffer from weight gain, difficulty sleeping, fatigue, mood changes, anxiety, irritability, high blood pressure, weakened immune system, brain fog and low sex drive, this could well be the talk for you. What is Cortisol and why it is important for the body at the correct levels, but why it can be dangerous when it is not in balance. Guy Stephenson from Gently Stirred will be happy to chat about how herbal teas can help you control your Cortisol levels.
Master Herbalist Diploma Distinction and Advanced Master Herbalist Diploma Distinction
15.00 Nicky & Sharon – Crystal Clouds
Join Nicky and Sharon from Crystal Clouds UK as they share their deeply personal journey into the world of crystals, healing, and spiritual awakening.
This heartfelt talk explores how two souls were brought together through shared experiences, challenges, and a calling to support others on their own paths. Discover how Crystal Clouds UK was born, the intention behind the space they’ve created, and the powerful soul connection that flows through everything they do.
This is more than just crystals — it’s about purpose, connection, and remembering who you truly are.
16.00
TBA
Room 3
11:00 Craig Martin – Magical Folk
British folklore, folk magic and rituals
Craig talks about how he came to love British folklore and folk magic. He delves into it’s place in his family history, recounts some quirky stories, folklore and how it can be used as a source of protection, healing, abundance and more.
12.00 Don and Carol Harradine – Dance of Life:
Tai Chi and Qigong: health, martial arts and spiritual development.
The internal arts have been with us for thousands of years, and during this session we will discuss, demonstrate and share various concepts and practices to enhance your daily lives. We will review concepts developed from Taiji, Bagua, various Qigong styles and Silat Tua (a Malaysian Art).
13.00 Wendy Jackson Homoeopath
Mini Workshop with essential oils
As a Homoeopath in practice for 18 years. I love the modalities that I use in my practice. Not only do I use homoeopathy, flower essences, tissue salts, herbal tinctures and the more recent, in the last 3 years is the beautifully pure doTerra essential oils.
In this new workshop/ talk, we shall be delving into our emotions. Learning about our limbic system and how it is affected when inhaling aromatic essences, thus in turn triggering emotional and physiological responses. This will be an interactive workshop, so please only come along if you are ok with hand diffusing these beautiful oils and expressing how they make you feel”. So in essence, learn more about how these pure oils can be used to enhance our well-being
14.00 Paul – Peaceful Minds
The Authentic Guide to Meditation and Concentration
Join Paul to explore the timeless meditative practices of the great yogis of ancient India and Tibet. Drawing on personal insight and lived experience, he brings this classical meditative tradition from the confines of the monastery into everyday life.
Classically trained in the Tibetan Buddhist Gelugpa tradition, Paul graduated from Nalanda Monastery in 2022. He is co-founder and author of Peaceful Minds, offering programmes in meditation, self-compassion, and workplace leadership training.
15.00 Lisa Lord ~ Therapy done differently
I’m here with a simple mission: to provide the genuine help and support you need to shift the blocks holding you back. My approach is what I call ‘Therapy Done Different’—we move away from endless talking and instead focus on rapid, effective change that actually sticks. As one of only 34 Accredited Trainers of Integral Eye Movement Therapy (IEMT) globally, I bring a specialised level of expertise to the show. Throughout the weekend at my stand and during my live talks, I’m offering you a front-row seat to see how this works. You’ll have the opportunity to witness—and even participate in—the Lucas Derks Social Panorama in action, a powerful tool for remapping your social blueprints and internal relationships. I’ll also be performing live IEMT demonstrations, showing you how we can update ‘stuck’ emotional memories in real-time without you ever having to dive deep into the painful details. This is a rare chance to work with a global trainer in an intimate setting, but please remember: these opportunities are first-come, first-served! If you want to experience this ‘different’ kind of therapy for yourself, make sure to come find me at the Hello Mind stand early. I can’t wait to see you and help you start your journey toward a lighter, clearer mind!”
16.00
tba
Sunday 12 April
Room 1
10.15 Milla – Drumming Workshop
Milla’s Wake up Drum Chant Rhythm Circle.
Inspired by the Rhythms and Chants of Guinea and Mali, you are invited to join a high-energy, vibration rhythm circle, designed to connect us all to each other, through the nucleus source of the host facilitator, Milla, that will have you leaving the session with a “Community Buzzzz!”
There will be about 40 hand drums (djembes) & 10 bass bins (played with sticks) available.
Or please feel free to bring your own djembes or any hand drum.
11.00 Debbie Ison – Tranquil Awakening
Hypnotherapy in Practice
Have you ever considered having hypnotherapy to help you overcome the things that are holding you back? Or perhaps you would like to train as a hypnotherapist to help others?
In this talk, Debbie Ison, an Advanced Hypnotherapist and Trainer, shares what it is like to be a hypnotherapist. Talking about what hypnotherapy is, and isn’t, and how it can be used therapeutically.
12.00 Mel Foot – Have a Sniff, OilFaction
Essential Oils and how they can be used to enhance, protect and support your wellbeing
I have been working with essential Oils for many years in promoting them for Smell and Wellbeing but my journey now gets deeper not many people have a understanding of the spiritual side of Essential Oils what and how they were used throughout time to help open our minds in life and death how they protect us against negativity and bad energies in an uncertain world it’s time to open your minds to Essential Oils and what they can offer you on your journey.
13.00 Lou Wilkes – ZenDeLou
“The Animal-Human Emotional Connection”
Lou will be sharing how we can enhance the relationship we have with our animals, and how doing so builds trust, confidence, and Connection. This is for all animal parents as it works for dogs, cats, small pets & birds, as well as horses & farm animals. If you would love to help your anxious or over-excited animal be calm, need to resolve a behavioural issue or simply want to feel closer to your animal companion, this talk is for you.
14.00 Darren Clarke – Congeries of Sound
An Insight into the power of sound baths
Sound baths are a type of meditative practice in which you’re immersed in sound, usually created by instruments like singing bowls, gongs, vocals, or even chimes. The idea is that the vibrations help calm your mind, reduce stress, and maybe even promote deep relaxation or mental clarity. People often report feeling more grounded or refreshed afterwards.
There’s some science on how sound impacts brainwaves, but it’s often a very personal experience.
15.00 Don & Carol Harradine – Dance of Life
Sufism: breath words and spiritual development for your daily life.
The Sufi path offers esoteric practices rooted in wisdom passed down through the ages across many spiritual and religious traditions. The workshop will examine the importance of breath (the inherent energy we bring into our bodies) and how we might use words with echoes throughout time to help our daily lives. Practices will be provided that we hope will offer you love, harmony, and beauty.
16:00 Brenda Diskin – Reader & Medium
Demonstration of Mediumship followed by Q&A Session
Well respected and established medium, Brenda will demonstrate her mediumistic skills after which she will invite questions from the audience relating to anything spiritual or paranormal.
16:45 Milla’s African Drumming Workshop
Closing Ceremony with Milla – bringing to a close day 1 of the Well Being – Mind Body and Soul Experience in a truly unique way (30 mins)
Room 2
11:00 Gary Whitt – Urban Monk
Author of ‘The Death of a Narcissist and the best Yorkshire Puddings in the World’
How thinking is killing you – how to be present and in the moment
No one has ever harboured negative thoughts about themselves or situations in their life. Gary’s immense experience working with serious crime and the Royal Navy, and his subsequent travels, are combined in his new book, which puts together the pieces of the self-destructive jigsaw. A truly fascinating talk that expands our thinking horizons, enabling us to be present and in the moment.
12.00 Rachel Bavin – BEMER
Unlocking the Power of Better Circulation for a Better LifeLooking at the need for better circulation, what benefits can be had, and what it might cost in real terms to have equipment in the home.
13.00 Mike – Crystal Cave
Pendulums and Dowsing
In his presentation, Mike will demonstrate how to use a crystal pendulum and give an introduction to ‘dowsing’ and divination with a pendulum.
14.00 Talk by Wowvita (products endorsed by Dr Cornelia Wendt MD PhD)
Join the Wowvita team for an uplifting and informative talk or workshop. Rachel will share with the audience how to make a natural hand scrub using the Wowvita elixir and a lip balm or scrub using their own harvested honey and natural herbs. She will also reveal the ‘back story’ of Wowvita and how it came to be.
15.00 Tariq Nizami – Prestige Wellbeing
Energy Healing
Tariq guides the audience through an Introduction to the Bowen technique, NST and Energy healing. Understand how these non-invasive healing processes can help improve your quality of life.
16.00
tba
Room 3
11:00 Lisa Lord ~ Hello Mind – Therapy done differently
I’m here with a simple mission: to provide the genuine help and support you need to shift the blocks holding you back. My approach is what I call ‘Therapy Done Different’—we move away from endless talking and instead focus on rapid, effective change that actually sticks. As one of only 34 Accredited Trainers of Integral Eye Movement Therapy (IEMT) globally, I bring a specialised level of expertise to the show. Throughout the weekend at my stand and during my live talks, I’m offering you a front-row seat to see how this works. You’ll have the opportunity to witness—and even participate in—the Lucas Derks Social Panorama in action, a powerful tool for remapping your social blueprints and internal relationships. I’ll also be performing live IEMT demonstrations, showing you how we can update ‘stuck’ emotional memories in real-time without you ever having to dive deep into the painful details. This is a rare chance to work with a global trainer in an intimate setting, but please remember: these opportunities are first come, first-served! If you want to experience this ‘different’ kind of therapy for yourself, make sure to come find me at the Hello Mind stand early. I can’t wait to see you and help you start your journey toward a lighter, clearer mind!”
12.00 Sharon – Crystal Clouds – Boden Art – Guided Meditation Through Art
Step into a unique and immersive experience with Sharon of Boden Art, where creativity and spirituality meet.
In this gentle and inspiring session, Sharon will introduce one of her intuitive artworks, sharing its meaning, energy, and story. You’ll then be guided through a deeply relaxing meditation, allowing you to connect with the artwork on a personal level and receive your own insights, messages, and feelings.
A beautiful opportunity to pause, reflect, and journey within through the power of art.
13.00 Neil & Jeanette – Jeaneil Therapies
Crown Chakra talk and meditation
Join Neil and Jeanette from Jeaneil Therapies for a talk about the Crown Chakra and the crystals associated with it, concluding with a meditation on one of the crystals to meet the keeper of the crystal.
14.00 Darren Stanton – Body Language Expert & Author
How to Spot When Someone Is Lying
We’re all lied to — at work, in relationships, and sometimes by people we trust. In this engaging 60-minute talk, Darren Stanton explains how to spot when someone isn’t telling the truth using everyday psychology and simple body-language cues anyone can understand. Forget myths like “crossed arms” or “looking away” — Darren shows what really gives people away. You’ll learn how stress changes behaviour, why words and body language often don’t match, and how small, unconscious signals reveal when something isn’t quite right. Entertaining, eye-opening, and immediately useful — you’ll never listen to people the same way again.
15.00 Peter Wall – Innerlight School of Hypnotherapy
Coffee Time books
An innovative series of books based on Peter’s three decades of working with clients. Peter draws on the main areas in which his clients have sought his help. He is recognised as one of the longest-standing and most experienced clinical hypnotherapists. Having worked across Europe helping people with fears and phobias, Peter will discuss how he has distilled his years of experience into short self-help books to help people navigate common daily issues.
16.00
TBA
