7 + 8 November 2026
The Lincolnshire Well-Being Show
Mind, Body, and Soul Experience
The Epic Centre
Lincolnshire Showground
LN2 2NA
100+ Attending Community Members
60 Talks and Presentations
Workshops – Sound Therapies – Drumming – Colour Healing
Yoga Studio – Belly Dancing – Holistic Healing – Tai Chi
Fair Trade Retail – Food Retail – Holistic Cosmetics – Food Supplements
Live Stage and Presentations
The Epic Centre
The Epic Centre venue is designed as an eco-centre. Built mainly from recycled materials, heated with heat exchangers, and insulated with straw panels and a grass roof, the building fits perfectly with The Wellbeing Brand. Visitors and the Community adore the grace and space of this Epic Centre of Wellbeing. Visitors will enjoy unlimited parking and a walk of no more than a minute to the reception area.
Over the past two years, we have established a strong foothold in the Well-Being, Mind-Body, and Spirit Show world. We see the Lincolnshire Well-Being Show as the UK’s premier event. For good reason: the venue is the best, and its central location makes it convenient for all travellers. And of course, the show has a 17-year legacy. From April onwards, you will see extensive promotion of The Lincolnshire Well-Being Show. The sights are firmly set on making this show the biggest in the UK.
We have a fantastic community of exhibitors, extensive experience managing shows and events, and the infrastructure to connect with many thousands of people interested in The Well Being Brand. After all, we created the Well Being Brand more than 12 years ago at the very first Well Being Show in Market Rasen. It has been an absolute pleasure to see the many hundreds of small events embrace the essence of our shows and use the Well Being and Wellbeing signature.
A Superb Well Being Experience
Now in its eighth year, the Lincolnshire Well-Being Show has grown from humble beginnings into one of the UK’s most highly regarded events of its kind. With so many community exhibitors, it is almost impossible to find another show like it. Featuring 60 talks and presentations throughout the weekend, this Well-Being brand event is not to be missed.
Facilities
The exhibition area is spacious and airy, with ample outdoor space available for free parking. A large catering facility and dining area provide plenty of reasons to visit The Well-Being Show, while generous space between stands ensures your comfort and prevents crowded areas at The Epic Centre.
Six Separate Talk Rooms
The upstairs talk and presentation rooms (Yes! There is a lift) are bright and airy. Each of the six rooms has a large presentation screen, while many also feature powerful projectors. They are acoustically designed to ensure exceptional presentation clarity. Five rooms are used for talks, and the fifth can also accommodate yoga or meditation. As an eco-friendly space, all rooms are warm and comfortable.
Yoga Studio
Anyone who would love to practise Yoga has a wonderful opportunity at this event. The Epic Centre offers a spacious, well-appointed room dedicated to Yoga. The unique Yoga group sessions are open to everyone, from experienced practitioners to complete novices. Philip Burgess will run The Yoga Studio. Yoga enthusiasts will love it, and Philip is a remarkable teacher with many years of experience.
The Well Being Show
Visitors will enjoy connecting with 100+ Community Members. With a vast range of products, therapies, information, and spiritual counselling on offer, a weekend of Well Being and Happiness awaits every Visitor. What can you expect? Here are a few examples:
Talk Schedule
No Well Being Show is complete without a comprehensive programme of talks. The Lincolnshire Well Being Show features a selection of talks and presentations that surpasses those at any other event of its kind in the UK. Its extensive talk rooms and facilities provide platforms for a wide range of lectures. Topics throughout the weekend include herbal remedies, pain control, meditation, yoga, and past-life regression. Many visitors attend specifically to hear our fantastic lineup of presenters. Daily traditional mediumistic demonstrations close the event, and the messages never fail to captivate the audience. If you enjoy music, why not join Milla’s daily end-of-show drumming session?
Stage Area
Visitors love the stage area, where Don and Carol Harradine demonstrate Tai Chi throughout the day. This time, we’ll also enjoy belly dancing, meditation, and music. Next to the stage area is a safe, secure activity area. Children are welcome at every Well Being Event and can create to their heart’s content.
Children’s Activity Area
This weekend’s Well-Being Show will feature a Children’s Activity Area. Children love being creative, and the play tables are filled with creative goodies! Creativity is the foundation of well-being. This part of the Well-Being Show is becoming increasingly popular, and we welcome suggestions for improving the facility. Do you have any ideas? Use this highlighted link.
Exhibitor Show Comments:
Read some of the comments made by Community Members at our last Newark Well Being Show. We feel Visitors will gain a real ‘feel’ for the event from the exhibitors’ experience.
I have had such a lovely weekend at the Lizian Newark Well-Being Show.
The weather has been epic.
The visitors have been outstanding, and the fellow community members have been wonderful.
Thank you to everyone who attended my talk, and for your patience as I got used to speaking through a microphone.
Thank you to all who stopped by my stall and enquired about my services and products.
Thank you, Liz and lan, for your support and for organising such a wonderful event.
Roz Johnson
Lovely weekend at the Newark Well-Being event.
Thank you to the beautiful guests who had treatments in our fabulous chair, those who stopped to talk to us, and those community members who always welcomed us with open arms and special hugs.
As always, thank you to Liz and lan for organising the Newark Show, so we can help so many people understand reflexology and for our guests to experience it. And for us to get that fabulous surge of energy from our community family!
Special Thanks to Debbie and Christine, our neighbours, for this weekend. Lovely chatting. Plus, Dave on singing bowls, for putting up with us, too.
We had a brilliant weekend, with some fabulous treatments, as normal, whether it was the first time or a regular, and some beautiful comments in the book again. Thank you, one and all, PJ’s on and ready to chill.
Sharon Fletcher – Feet First Reflexology
Well! What an extraordinary weekend.
Thank you, LizianEvents, for all your hard work creating such a relaxed, happy atmosphere. Loved every minute.
Jacqui Marsh
This is an extraordinarily well-blended mix in the Well Being Community. Here, you can meet and collaborate with incredible individuals who tirelessly help others achieve well-being and happiness. Every visitor recognises the unique, uplifting atmosphere and vibrational energies of a Well Being Show. Nothing else compares to the breadth of wisdom, understanding, and knowledge our Community exhibitors offer. It is no coincidence that visitors often return for a second day after experiencing all we have to offer.
Exhibitor List
Retail
Angel Tree Artwork
Awakened Soul
Brigitte Rix – ‘I talk with spirits’ Spiritual Author of 9 channelled books
Coffee time books – self-help series to help alleviate fears, phobias, anxiety
Crystal Carols – all things crystals, including unique silver-wrapped crystal jewellery
Crystal Cave Online
Crystal Harmony – crystal gift boxes
Crystal Zen Palace – jewellery and crystal ‘crowns’
dOTERRA essential oils
Emma the Cunning Woman – tarot & oracle cards and pre-loved books related to spiritual genre and wellbeing
Energetix – magnetic jewellery and items for health, wellbeing and your pets
Ethically Gifted – Fair trade and ethically sourced gifts and accessories for you and your home
Gently Stirred – blended teas and natural infusions for your health and wellbeing
Hands R4 Healing
Harmony of Soul – Matrix Drops
Have a Sniff – Oilfaction products – oils, sprays and diffusers
Heart Based Living
Homemade Sweetness – cakes, jams, pickles and chutneys
Legend Has It Linocuts
Lisa Davies – Author ‘Get a Life’ ‘Tarot Workbook’
Macod Crafts – yoga bags and sleep masks / Macod Wellbeing
Magical Folk – hand-crafted felted creations and ceramics, talismans, altar pieces
Mel-Jay – a magpie’s delight of quality gem set jewellery and specimen crystals
Pyramid Lady, The – handmade copper meditation tools and pyramids of all sizes
Quadmedica
Soul Scriber
Stuff by Rox – brass and silver hand-crafted jewellery plus mini workshops – create your own piece at the show
Stephnie J King – Spiritual Author and One-on-One Guidance
Tropic Treats with Nic
Urban Monk – inspiring speaker & author
Wendy Jackson Homoeopath
WowVita – Wellness brand selling menopause gummies and organic, vegan skincare range, cleanser, eye cream, serum, moisturiser
Therapies:
Awakening Together
Anubis Reiki
Body and Mind Place Yoga – Yoga studio, free sessions in Room 6
Clementine Monro Holistic Therapy – Reiki healing, Angelic Reiki and Rahanni Celestial Healing
CommuniKate
Dance of Life – discover Tai Chi with open-to-everyone demonstrations
DevelopLink – Analytical Hypnotherapy
Elemental Balance – bio resonance therapy and BEMER
Enchanted Worlds Aromatherapy
Feet First Reflexology
Harmony of Soul – KMA Massage Treatment
Hedera Herbal Medicine & Holistic Therapies
Innerlight Hypnotherapy – Academy of Hypnotherapy training
LEHT Therapy – one-to-one Past Life Regression sessions
Macod Yoga and Wellbeing – gentle hand and arm massage
Milla’s African Drumming Workshops
Natural Rays – reiki treatments with Julie
Neuroki – Indian Head Massage
Prestige Wellbeing (formerly Savhj Wellbeing) – energy healing
Quadmedica – Amazing insight into health and wellbeing options
Richard’s Sound Therapy – gong and tubes sound bath experience
Solaris Healing – Shamanic Healing
Readers:
Bren Diskin – reader
Counselling with Cartouche – readings with Di Wall
Heather Wood Guidance and Healing
Joules Medium and Healer
Lynzi – psychic consultant, medium and pet psychic
Mystic Christine – reader
Rick Paul – Spiritual Counsellor
Simon Goodfellow Spiritual Medium – one-to-one, book workshops and home parties
Information:
1 in 4 revolutionaries – mental health awareness
Body and Mind Place – Yoga Studio in Lincoln
CommuniKate
Dance of Life
Heart Based Living
Linda Wells
Peaceful Minds
Soul Scriber – journals and journaling workshops – Get Writing!
Soul Midwives
Tavistock Project
Tranquil Awakenings – promoting therapies and training courses and workshops
Try Praying
Wildlife Trusts
Woodland Trust
ZendeLOu
Zeva Dance
Talks and Presentations List
Here is a phenomenal lineup of talks and presentations. With five talk rooms, one stage area, and a Yoga Studio, there is so much to learn and listen to. It’s recognised as the finest free talk schedule at any event in this genre.
TALKS SCHEDULE
60 Talks and Presentations
Workshops – Sound Therapies – Drumming – Colour Healing
Yoga Studio – Belly Dancing – Holistic Healing – Tai Chi
Fair Trade Retail – Food Retail – Holistic Cosmetics – Food Supplements
Live Stage and Presentations
Saturday 8th November
In addition to the 6 Talk Rooms, the main venue also has a Stage Area hosting additional presentations/demonstrations/music throughout each day. Please check the whiteboard for the Stage Area schedule.
Including:
Stage Area – Main Hall
Zeva Dance: 11:30 and 14:00
Awaken Your Inner Warrior Goddess – display of belly dancing & sword dancing
We are SO excited to perform for you.
Join us for a mesmerising fusion of belly dance and sword dancing — where ancient feminine energy meets fierce warrior strength.
Bellydance reconnects you to your centre — strengthening your body, calming your mind, and reigniting your spirit.
Sword dancing teaches balance, grace, and fierce focus — as you move with a blade like a crown, not a weapon.
This is more than a performance. It’s a ritual in motion, an invitation to witness women reclaiming their wild, their power, and their joy.
Come feel the rhythm * Come witness the magic * Come be inspired.
The sword is not a weapon. It is a crown. Wear it well.
10:15
ROOM 1: Milla – Drumming Workshop ~ Milla’s Wake-Up Drum Chant Rhythm Circle.
Inspired by the Rhythms and Chants of Guinea and Mali, you are invited to join a high-energy, vibration rhythm circle, designed to connect us all to each other through the nucleus source of the host facilitator, Milla , that will have you leaving the session with a “Community Buzzzz!”
There will be about forty hand drums (djembes), & 10 bass bins( played with sticks), available. Or, please feel free to bring your own djembes or any kind of hand drum.
11:00
ROOM 1 Richard Hissitt – Sound Healing – Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy, you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45-minute presentation on sound, healing, and how certain notes and vibrations can benefit mind and body.
ROOM 1 Mike – Crystal Cave
Mike talks about the many aspects of crystals. In this session, he will answer any questions you may have about crystals and their uses.
ROOM 3: Jonathan Hammond – QuadMedica – “Where the NHS Stops: The Hidden Truth about Cancer, Inflammation & Taking Back Your Health” ~ Jon Hammond BSc (Hons)Dip CNM,mBANT, CNHC, Nutritional Therapist | Science Writer
Jonathan is the author of the newly published title ‘Aspirin – The Hidden Truth – Cancer, Inflammation & Longevity ’, a book which brings together the full body of published evidence. This is not a book that tells you what to take. It gives you the evidence, explains the biology, and helps you have a better conversation with your doctor.
ROOM 4: Ian Timothy – Introduction to the Symbolism and many uses of Tarot
Ian will explain how the Rider-Waite deck’s symbolism opens the door to the mysteries of the tarot. Attendees at this Introduction may feel drawn to Ian’s 2027 online Tarot course.
ROOM 5:Room 5:
Chris Marsh – DevelopLink – Finding your purpose with Astrology & Self-Healing
Chris will guide you through the intersection between astrology & life purpose, how to find fulfilment and how to get into your life purpose through self-healing. Chris will provide a light language healing demonstration to clear your energy and get you motivated.
ROOM 6: YOGA STUDIO
Move with Less Effort: Finding Ease in Yoga Movement
Explore simple Vinyasa movements and postures with an emphasis on softening
unnecessary effort and moving with greater awareness.
Best for: beginners and current practitioners interested in finding more ease within their
yoga practice.
Yoga Pathway: Move with Ease
12:00
ROOM 1: Julie Berridge – Joules, Medium & Healer ~ Are you a Medium?
Joules shares her experience to introduce the audience to the concept that they too may be able to connect – join this fascinating talk and demonstration and learn how you could make the connections
ROOM 2: Debbie Hopkins – Tranquil Awakening – Interacting with Your Spirit Guides
In this talk, Debbie Hopkins of Tranquil Awakenings discusses practices to help you connect with your spirit guides, followed by a group meditation to help you meet and connect with your spiritual team.
ROOM 3: Istvan Szekely – Harmony of Soul ~ Achieve a higher quality of life by Matrix Drops Protocol (MDP)
The protocol aims to free individuals from negative energies and disturbances, allowing them to regain their free energy and restore their body to it’s original state. During this presentation, you will learn about the 7 bodies (physical, energy, emotional, thought, relationship, soul and spirit) and how to enhance the body’s self-healing processes. We will introduce the KMA (Kovaks-Magyar Andras) Massage method, which aims to address muscle tension, relieve pain in the spine and joints, and help with lumbago, neck and shoulder pain, headaches, hip and knee problems, sciatica, scoliosis, flat feet, and disc hernia.
ROOM 4: Don and Carol Harrodine – Dance of Life
An introduction to Fikar (Sufi meditative breathing practices based on nature) to help achieve your goals and the importance of the Five Elements in navigating life.
ROOM 5: Wendy Jackson Homoeopath
Your Health in Your Hands
Wendy has used homoeopathic remedies and all things natural for about 22 years. Learn how an abundance of natural remedies can support you on your healing journey to great health. It can be really simple, and I have many tools in my kit bag to teach you how to find the best solution for you. This will be a fun, interactive talk, so pen and paper will be provided to help you learn more about yourself.
ROOM 6: YOGA STUDIO
Chair Yoga: Move with Confidence
Explore gentle seated and supported standing movements for mobility, balance and
confidence, without floor work. Philip is currently undertaking additional training Chair Yoga.
Best for: anyone who prefers seated options, would like support with standing or balance, or
wants a reassuring introduction to yoga.
Yoga Pathway: Supported Yoga
13:00
ROOM 1: Lou Wilke – Zendelou “Mindfulness for Animal Companions: Creating Calm, Building Trust and Changing Behaviour”
“Discover how mindfulness can help you create greater calm, trust and connection with your animal companion. The Trust Technique helps you become more present, to understand your animal more deeply and support positive changes in their emotional wellbeing and behaviour.
Whether you live with a dog, cat, small pet, bird, horse or farm animal, this talk will explore how mindfulness can help you to:
Support an anxious, stressed or over-excited animal
Build trust, confidence and emotional security
Understand the feelings behind challenging behaviour
Respond more calmly and effectively in difficult situations
Strengthen your relationship and deepen your connection
Help your animal feel calmer, safer and better understood
If you would love to improve your animal’s wellbeing, support positive behaviour change and develop a closer, more trusting relationship, this talk is for you”.
ROOM 2: Carol Wallace – Crystal Carols ~ Crystal Shapes and their associations
In this talk Carol will explore the different shapes of crystals and relate the properties associated with each shape, and how you can use these crystals. Carol has over 30 plus years of experience of working with crystals and within this talk shares her insight and anecdotes as she explores the popular question ‘why are crystals different shapes and what do they mean’.
ROOM 3: Gary Whitt – Urban Monk – Author of ‘The Death of a Narcissist and the best Yorkshire Puddings in the World’
How thinking is killing you – how to be present and in the moment
There cannot be one person who has never harboured negative thoughts about themselves or situations relevant to their life. Gary’s immense experience working with serious crime and the Royal Navy and subsequent travels are combined in his new book which puts together the pieces of the self destructive jigsaw. A truly fascinating talk that expands our thinking horizons enabling us to be present and in the moment.
ROOM 4: Lisa Davies – Author – Storytelling with the Tarot
Step through the looking glass and discover the stories hidden within the Tarot…
Rather than simply asking “What does the future hold?”, Lisa Davies invites you to explore the Tarot as a magical mirror for the soul. Through symbols, archetypes, intuition and storytelling, the cards become characters in the ever-unfolding story of our lives.
Come and discover what happens when we stop trying to predict the future and start listening to the stories the cards are already telling us.
ROOM 5: BRIGITTE RIX – Mediumistic Author – ‘I Talk with Spirits’
As ‘The Afterlife Lady’ she ANSWERS YOUR QUESTIONS: Enlightening , lively Two-Way TALK, TAILORED to YOUR questions – YOUR CHANCE to get answers! Medium Brigitte shares her 45 years of amazing communications with people in the higher dimensions in, and beyond the ‘Spirit World’
Are you:
grief-stricken & broken-hearted , or frightened?
sceptical, unsure or confused?
puzzled by premonitions weird experiences?
psychic and need guidance?
curious about telepathy, coincidences & dreams?
caring for a terminal patient?
worried about possible UFOs & Extra-Terrestrial visitors?
aware your thoughts & emotions create events in your life?
Clairaudient Brigitte channels astounding information received from departed & Evolved Beings via telepathically guided automatic writing, now published as 9 (so far) unique, eye-opening books.
ROOM 6: YOGA STUDIO
Calming Guided Relaxation: Time to Pause, Rest and Settle
A quiet guided relaxation using blankets and props to support comfort and stillness. Floor-
based and chair-based options are available.
Best for: people who want to slow down, rest, and step away from busyness.
Yoga Pathway: Unwind & Restore
14:00
ROOM 1: Clementine Monroe – Holistic Therapies – Bring Reiki into your everyday life
This presentation explores how Reiki, a gentle energy healing practice, can be integrated into daily routines to support wellbeing, balance, and self-awareness. Clementine will introduce simple, practical ways to apply Reiki in everyday moments—whether through mindful breathing, intention setting, or enhancing daily activities such as eating, walking, or working. Participants will gain an understanding of Reiki as a tool for relaxation, grounding, stress reduction, and emotional resilience, as well as learn how to cultivate a deeper connection with themselves and their environment. The presentation encourages a holistic approach to wellbeing, empowering individuals to bring calm, clarity, and positive energy into their daily lives in accessible and meaningful ways.
ROOM 2: WowVita (Dr Cornelia Wendt MD PhD) – Positive Perimenopause: Recognise the Changes & Feel Like You Again
Not quite feeling like yourself lately?
Maybe you’re more tired, your sleep has changed, your mood feels different, your skin isn’t behaving as it used to — or you simply know something has shifted.
Join WOWVITA and Dr Cornelia Wendt, MD, PhD, to discover the early signs of perimenopause and simple ways to support your body and wellbeing through nutrition, lifestyle, natural supplements and skincare.
Come along, get informed and discover simple ways to feel more like you through perimenopause and beyond.
ROOM 3: Emma Theobald – Emma the Cunning Woman
Journey to meet the Maiden Mother and Crone Goddess.
The Goddess has many faces, some you may have heard of, Venus, Isis, Sekhmet, Brigid, Rhiannon and Pele just to name just a few, but the Goddess has as many names and faces as there are people that seek her out.
In this Guided Meditation, join Emma the Cunning Woman as she leads you to meet with the Maiden, Mother and Crone.
Journey through the wheel of the year. Join the Maiden Goddess in winter and early spring to learn the importance of play and laughter at any age.
Meet the Mother Goddess in the heat of the summer to learn the importance of self-love.
Then, as the leaves turn gold and start to fall, come and speak with the Crone Goddess and manifest whatever you wish on her enchanted cauldron of creation.
Emma’s guided meditations offer a relaxing escape from the hustle and bustle of everyday life and are packed with feel-good, positive affirmations.
Host Emma Theobald of Emma The Cunning Woman is best known for her popular stall filled with Tarot/Oracle cards and books, both new and pre-loved.
She is also a fully trained hypnotherapist, passionate about leading deeply relaxing and empowering guided meditations. Emma brings warmth, wisdom, and a touch of magic to every session.
ROOM 4: David Albans – ‘Dave Say’s Don’t Worry’.
David discusses his book, Dave Says Don’t Worry. He is a well-known community member who has participated in the Well Being Shows since their inception. His book offers remarkable insights into overcoming worry. His talk enhances the book. Attendees will gain incredible insights into how to transform worry into a way to discover one’s true self and, in turn, find respite. David will help the audience understand the long-term effects of worry and how to close the circle of inner concern. David’s talk is truly groundbreaking and will inspire all who attend to enjoy a trouble-free life.
ROOM 5: Robert Lackerstein – Heart-Based Living – Gently navigating the mind back into the heart using art.
Heart based living is something we all know in our heart of hearts, its the most natural thing that occurs throughout the universe. As children, we were heart-based, feeling beings; then something happens, leading to some form of heart lockout, which can make it very difficult for us to fully show up as our true, authentic selves. Indigenous people can be reference beings for us, as they use their heart and head brains in tandem (head/heart coherence), which naturally connects them to the earth and the universe. Robert facilitates Heart-Based Living workshops, and one tool he uses to help people navigate back into the heart is his art, “as a picture paints a thousand words.”
ROOM 6: YOGA STUDIO
Core Support & Everyday Stability: Mindful Movement for Stability
A slow, guided Vinyasa Flow using simple movements to explore awareness, stability and
support.
Best for: people interested in developing body, postural and pelvic-floor awareness,
steadiness and confidence in movement.
Yoga Pathway: Build Strength & Flexibility
15:00
ROOM 1: Jean Westgarth ~ Soul Midwifery – Overview of what a Soul Midwife is and the service we offer.
In this session, Jean invites you to attend to hear her account of being a Soul Midwife. Dying and death are often treated as ‘taboo’ subjects, yet it’s something we all face. A Soul Midwife is a holistic, compassionate end-of-life companion. Helping to transform death and dying, to help create a world that values empathy, kindness and understanding for those at the end of life. Supporting tender, loving care at the end of life regardless of gender, race, sexual orientation, age, disability, or religious belief.
ROOM 2: Guy Stevenson - Gently Stirred - What high Cortisol symptoms are & how to improve your health with Herbal Infusions
If you suffer from weight gain, difficulty sleeping, fatigue, mood changes, anxiety, irritability, high blood pressure, a weakened immune system, brain fog and low sex drive, this could well be the talk for you. What is cortisol, and why is it important for the body to keep it at the right levels, and why can it be dangerous when it is out of balance? Guy Stephenson from Gently Stirred will be happy to chat about how herbal teas can help you manage your Cortisol levels. Master Herbalist Diploma Distinction and Advanced Master Herbalist Diploma Distinction
R00M 3: Tariq Mahmood – Prestige Wellbeing – The Prestige 5-Minute Reset
Non-Invasive Pain Resolution & Performance Alignment.Tariq Mahmood is the Founder of Prestige Wellbeing, specialising in non-invasive pain resolution and performance alignment. He is known for creating measurable change in minutes, helping people move from chronic discomfort and postural imbalance into strength, ease and renewed confidence.
His work combines precise hands-on alignment with advanced frequency-supported techniques to regulate the nervous system and restore the body’s natural function — without invasive treatment or medication. As someone who understands the demands of modern professional life, Tariq is passionate about helping people realign physically and mentally so they can perform at their best. He works with individuals, professionals and business owners who want more than temporary relief — they want lasting transformation.
Outside of his clinical work, Tariq is a dedicated family man who values personal growth, wellbeing and living fully in mind, body and spirit
ROOM 4: Paul – Peaceful Minds
Join Paul to discover how to cultivate an authentic meditative practice and concentration, following in the footsteps of the great yogis and meditators of ancient India and Tibet. A graduate of Nalanda Monastery, classically trained in Buddhist philosophy, psychology, and advanced meditative practices, Paul brings this ancient wisdom out of the monastery and into everyday secular life.
ROOM 5: Lisa Davies – Author ‘Get a Life’ and ‘Tarot Workbook
The Inner Journey of Tarot: From Soul Path to Everyday Life
(Major Arcana, Elemental Wisdom & the Language of Inner Guidance)
In this experiential 45-minute talk, we journey through the tarot as a living map of human experience, intuition and spiritual awareness. This session reveals tarot as a symbolic language that reflects inner wisdom unfolding in everyday life.
We explore the Major Arcana as a soul journey; the deeper path of awakening, transformation and spiritual insight, alongside the Minor Arcana, which reflects the practical rhythms of life through the elements of Air, Water, Fire and Earth.
Through storytelling, reflection, and guided experiential insight, audiences are invited to recognise how intuition, higher awareness, and inner guidance move through different layers of experience; from thought to emotion, action to embodiment and from daily moments to life-changing transitions.
This is an invitation to recognise the intelligence present within you, and to experience tarot as a mirror for your own unfolding journey.
ROOM 6: YOGA STUDIO
Easing the Hips: Gentle Movement and Stillness with Yin Yoga
A slow, gentle session exploring movement and supported stillness around the hips and
lower back.
Best for: people who enjoy slower movement and supported Yin Yoga.
Yoga Pathway: Move with Ease
16:00
ROOM 1
ROOM 2: Kate – CommuniKate – Animal Communicator
Beyond Words: Understanding the Animals Who Share Our Lives
What if our animals have more to tell us than we realise?
Join Kate from CommuniKate for a fascinating introduction to animal communication.
Drawing on her personal experiences and professional practice, Kate explores how animal communication may offer a different perspective on the feelings, needs and experiences of the animals who share our lives.
Through engaging stories and thought-provoking insights, discover how listening beyond words might deepen our understanding of the extraordinary relationships between humans and animals.
ROOM 3:
ROOM 4: Robert Glenton – Being A Man with Complex Mental Health Needs.
Robert explores what being a man is, changing roles within society and adapting to new ways. How incorporating mindfulness, nature and setting realistic boundaries and goals can help mitigate difficult times.
ROOM 5: Brenda Diskin – Reader & Medium ~ My Journey with Spirit and the Paranormal
Bren will share her experiences, invite the audience to ask questions, and may even give a short demo of her mediumistic skills.
ROOM 6: YOGA STUDIO
From Tension to Ease: Slow, Sensory-Led Movement
Slow, gentle movements, comfortable breathing and restful pauses invite you to notice
tension and explore greater ease and steadiness. Philip is currently undertaking professional
development in Somatic Therapeutic Yoga training.
Best for: people who feel stressed, tired, tense or overwhelmed.
Yoga Pathway: Unwind & Restore
16:45
ROOM 1: Milla – Drumming Workshop (half hour)
Closing Ceremony with Milla – bringing to a close the first day of the Well Being – Mind Body and Soul Experience in a truly unique way
SUNDAY 8 NOVEMBER
In addition to the 6 Talk Rooms, the main venue also has a Stage Area, hosting additional presentations/demonstrations/music throughout each day. Please check the whiteboard for the Stage Area schedule.
Stage Area – Main Hall
Zeva Dance : 11:30 and 14:00
Awaken Your Inner Warrior Goddess – display of belly dancing & sword dancing
We are SO excited to perform for you.
Join us for a mesmerising fusion of belly dance and sword dancing — where ancient feminine energy meets fierce warrior strength.
Bellydance reconnects you to your centre — strengthening your body, calming your mind, and reigniting your spirit.
Sword dancing teaches balance, grace, and fierce focus — as you move with a blade like a crown, not a weapon.
This is more than a performance. It’s a ritual in motion, an invitation to witness women reclaiming their wild, their power, and their joy.
- Come feel the rhythm, * Come witness the magic, * Come be inspired.
The sword is not a weapon. It is a crown. Wear it well.
10:15
ROOM 1: Milla – Drumming Awakening ~ Milla’s Wake up Drum Chant Rhythm Circle.
Inspired by the Rhythms and Chants of Guinea and Mali, you are invited to join a high-energy vibration rhythm circle designed to connect us all through the host facilitator, Milla, and leave the session with a “Community Buzzzz!”
There will be about forty hand drums (djembes), & 10 bass bins( played with sticks), available.
Or, please feel free to bring your own djembes or any kind of hand drum.
11:00
ROOM 1: Richard Hissitt – Sound Healing – Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy, you’ll enjoy this session. Richard brings his melodic sound tubes into the room for this 45-minute presentation on sound, healing, and how certain notes and vibrations can benefit mind and body.
ROOM 2: Mike – Crystal Cave
Mike will introduce you to the pendulum’s potential. This simple tool has been used for centuries. From water divination to crystal selection. The pendulum can be a great helper when making choices or decisions.
ROOM 3: Ian Timothy – Introduction to the Symbolism and ways of the Tarot
Ian will explain how the Rider-Waite deck’s symbolism opens the door to the mysteries of the tarot. Attendees at this Introduction may feel drawn to Ian’s 2027 online Tarot course.
ROOM 4: Gary Whitt – Urban Monk – Author of ‘The Death of a Narcissist and the best Yorkshire Puddings in the World’
How thinking is killing you – how to be present and in the moment
Most people have harboured negative thoughts about themselves or situations in their lives. Gary’s immense experience working with serious crime and the Royal Navy, plus his subsequent travels, come together in his new book, which puts the pieces of the self-destructive jigsaw together. A truly fascinating talk that expands our thinking horizons and helps us stay present and in the moment.
ROOM 5: BRIGITTE RIX – Mediumistic Author – ‘I Talk with Spirits’ ~ As ‘The Afterlife Lady’ she ANSWERS YOUR QUESTIONS:
Enlightening , lively Two-Way TALK, TAILORED to YOUR questions – YOUR CHANCE to get answers! Medium Brigitte shares her 45 years of amazing communications with people in the higher dimensions in, and beyond the ‘Spirit World’
Are you:
grief-stricken & broken-hearted , or frightened?
sceptical, unsure or confused?
puzzled by premonitions weird experiences?
psychic and need guidance?
curious about telepathy, coincidences & dreams?
caring for a terminal patient?
worried about possible UFOs & Extra-Terrestrial visitors?
aware your thoughts & emotions create events in your life?
Clairaudient Brigitte channels astounding information received from departed & Evolved Beings via telepathically-guided automatic writing, now published as 9 (so far) unique, eye-opening books.
ROOM 6: YOGA STUDIO
Gentle Flow: Building Strength & Confidence
A steady, breath-led Vinyasa Flow exploring strength, balance and flexibility, with options
throughout.
Best for: people who want an accessible introduction to a more active, breath-led practice.
Yoga Pathway: Build Strength & Flexibility
12:00
ROOM 1: Mel Foot – OilFaction – Essential Oils – Nature’s Natural Healers
Suffering from mental health, Sleep, pain, or maybe General Health issues? Join Mel as he shares his knowledge of essential oils and how to get the best from them for you and your family.
ROOM 2: Lou Wilke – Zendelou “Mindfulness for Animal Companions: Creating Calm, Building Trust and Changing Behaviour”
“Discover how mindfulness can help you create greater calm, trust and connection with your animal companion. The Trust Technique helps you become more present, to understand your animal more deeply and support positive changes in their emotional wellbeing and behaviour.
Whether you live with a dog, cat, small pet, bird, horse or farm animal, this talk will explore how mindfulness can help you to:
Support an anxious, stressed or over-excited animal
Build trust, confidence and emotional security
Understand the feelings behind challenging behaviour
Respond more calmly and effectively in difficult situations
Strengthen your relationship and deepen your connection
Help your animal feel calmer, safer and better understood
If you would love to improve your animal’s wellbeing, support positive behaviour change and develop a closer, more trusting relationship, this talk is for you”.
ROOM 3: Istvan Szekely – Harmony of Soul
Achieve a higher quality of life by Matrix Drops Protocol (MDP)
The protocol aims to free individuals from negative energies and disturbances, allowing them to regain their free energy and restore their body to it’s original state. During this presentation you will learn about the 7 bodies (physical, energy, emotional, thought, relationship, soul and spirit) and how to enhance the body’s self healing processes. We will cover the KMA (Kovacs-Magyar Andras) Massage method, which aims to address muscle tension, relieve pain in the spine and joints, and help with lumbago, neck and shoulder pain, headaches, hip and knee problems, sciatica, scoliosis, flat feet, and disc hernia.
ROOM 4: Roz Johnson – Hedera Herbal Medicine and Holistic Therapies.
Chakra’s – what are they and how can we work with them.
Come along and learn about the chakra’s how we can work with them through the use of plants/herbs, crystals, colours and sound, and the impact that balanced and unbalanced chakras can have on our overall wellbeing.
Talk includes a chakra meditation, time permitting.
ROOM 5:
ROOM 6: YOGA STUDIO
Yoga for Healthy Lower Backs: Introduction to the 12-Week Programme
A gentle taster using selected adapted postures from the 12-week Yoga for Healthy Lower
Backs programme. Research evidence relates to the complete programme rather than this
individual taster.
Safety: This taster is for recurring or persistent lower-back pain that is stable. Please do not
take part if pain is new, severe or rapidly worsening, or if you feel unwell; seek medical
advice first.
Best for: people with recurring or persistent lower-back pain seeking a careful, supportive
approach.
Yoga Pathway:
13:00
ROOM 1: Debbie Hopkins – Tranquil Awakening – What is Your Body Trying to Tell You?
In this talk, Debbie Hopkins of Tranquil Awakenings explores the mind-body connection and how the mind can send messages through somatic signals. By listening to and understanding physical tension, recurring ailments, or surfacing emotions, we can better align with our needs and improve our well-being.
ROOM 2: Jonathan Hammond – QuadMedica – “Where the NHS Stops: The Hidden Truth about Cancer, Inflammation & Taking Back Your Health” ~ Jon Hammond BSc (Hons)Dip CNM,mBANT, CNHC, Nutritional Therapist | Science Writer
Jonathan is the author of the newly published title ‘Aspirin – The Hidden Truth – Cancer, Inflammation & Longevity ’, a book which brings together the full body of published evidence. This is not a book that tells you what to take. It gives you the evidence, explains the biology, and helps you have a better conversation with your doctor.
ROOM 3: Craig Martin – Magical Folk – British folklore, folk magic and rituals
Craig talks about how he came to love British folklore and folk magic. He delves into it’s place in his family history, recounts some quirky stories, folklore and how it can be used as a source of protection, healing, abundance and more.
ROOM 4: Wendy Jackson Homoeopath – Mini Workshop – make your own tinctures & essences
With over 20 years of experience as a practising Homoeopath, Wendy shares her knowledge in this workshop as she shows visitors how to make their own doTerra rollerballs, homemade tinctures and flower essences.
ROOM 5: Kate – CommuniKate – Animal Communicator
Through Their Eyes: Understanding Behaviour from an Animal’s Perspective
Have you ever wondered why an animal suddenly develops a fear, changes its behaviour or reacts to something seemingly insignificant?
Sometimes, understanding an animal’s behaviour starts with seeing the world from its perspective.
Join Kate from CommuniKate as she shares experiences from her work in animal communication and explores possible connections between an animal’s experiences, emotions, and behaviour.
Discover how approaching behavioural challenges with curiosity, compassion, and an open mind can deepen our understanding of the animals in our care.
ROOM 6: YOGA STUDIO
Guided Relaxation: Time to Pause, Rest and Settle
A quiet guided relaxation offering space to rest and settle. Floor-based and chair-based
options are available.
Best for: people looking for a simple way to slow down and experience guided rest.
Yoga Pathway: Unwind & Restore
14:00
ROOM 1: Heather Wood Guidance & Healing – Intuition and the Collective Consciousness?
A healing meditation to firstly activate your subconscious to help remove negative emotions such as anxiety, low self-esteem, and fear from the physical, energetic, light and soul bodies.
Once this is completed, ask the Angel Oracle to step forward and fill the space with love, light, positive emotions and whatever else is needed in your highest interest to support your life path.
ROOM 2: Stephanie J King – Spiritual Author
ROOM 3: Di Wall – Counselling with Cartouche – Things That Go Bump in the Night
From an early age, Di discovered that she could sense and communicate with the spirit world. She has used this great gift to help others throughout her life. In this fascinating talk, you can learn about the origins of her gift through anecdotes.
ROOM 4: Guy Stephenson – Gently Stirred – How To Improve Your Sleep
All of us have suffered from poor sleep at some point. For some, it’s difficulty falling asleep; for others, it’s waking in the middle of the night and being unable to get back to sleep. This informative talk explains how traditional herbal drinks can support a fulfilling night’s rest, helping us wake up feeling refreshed.
An informative talk by Guy Stephenson of Gently Stirred, Master Herbalist Diploma Distinction and Advanced Master Herbalist Diploma Distinction
ROOM 5:
ROOM 6: YOGA STUDIO
Strength, Stretch & Stillness: Movement, Flexibility and Calm
Explore a balanced combination of gentle Vinyasa Flow, slower Yin Yoga holds and
stillness, offering contrasting ways to move and settle.
Best for: people who enjoy gentle flow, slower supported holds and grounding stillness.
Yoga Pathway: Move with Ease
15:00
ROOM 1: Lisa Davies – Author ‘Get a Life’ and ‘Tarot Workbook’ – Conversations with the Body — Metaphysical Anatomy
What if your body has been trying to talk to you all along?
Aches, sensations, tension and patterns can become more than just physical experiences when we begin to listen to the language of the body.
In this intriguing journey into Metaphysical Anatomy, Lisa Davies invites you to explore the mysterious relationship between our physical bodies, emotions, experiences and the stories we carry within us.
What might your body be saying? What memories are held in its tissues? And what happens when, instead of asking “What’s wrong with me?”, we become curious and ask…“What are you trying to tell me?”
ROOM 2: Sam Burton – Peace Place People Yoga & Meditation Centre (tbc)
Yoga & Meditation – Accessible for Every Body and Mind
This talk will dismantle myths about flexibility and restlessness, highlighting how the NHS-backed Yoga4Health program opens yoga and meditation to all. I’ll share simple practices I teach to help everyone find stillness—even those who think they can’t.
ROOM 3:
Chris Marsh – DevelopLink – Finding your purpose with Astrology & Self-Healing
Chris will guide you through the intersection between astrology & life purpose, how to find fulfilment and how to get into your life purpose through self-healing. Chris will provide a light language healing demonstration to clear your energy and get you motivated.
ROOM 4:
ROOM 5: Rick Paul spiritual medium & Author – My Journey and Messages from Spirit
Rick shares his journey through life and how he blends everyday life with his spiritual work. An interesting talk and Rick usually surprises members of the audience with ‘messages’ from Spirit too.
ROOM 6: YOGA STUDIO
Rest Deeply, Unwind Gently: Restorative Yoga and Yoga Nidra
A deeply restful session combining supported postures with guided Yoga Nidra. Once
comfortably settled for Yoga Nidra, no further movement is required.
Best for: people seeking deep rest, stillness, and a quieter way to practise.
Yoga Pathway: Unwind & Restore
15:45:
ROOM 1: Milla – Drumming Workshop (half hour)
Closing Ceremony with Milla – bringing to a close the first day of the Well Being – Mind Body and Soul Experience in a truly unique way
Here is the Show Guide Flipbook. You can load it onto your phone.
It uses no memory and is updated right up to the doors opening on Saturday.
Use the QR code at the show to download the Show Guide Flipbook to your phone. Click the QR Code to open the Show Guide! This is a significant ecological addition to the Well Being Brand.
Images taken at previous Well Being Shows speak louder than words:
The Feedback from the Lincolnshire Well Being Show is fantastic:
And The Community made this possible:
The Diversity of products and services is key to Well Being Success:
It is easy to see why Visitors adore Well Being Brand Shows:
Therapists – Counsellors – Retail – Variation and diversity!
You can see the magic:
Thank you to all community Members and Visitors who attended previous Lincolnshire Well Being Shows – we know you will enjoy this fantastic event. No wonder the interest is growing, and many more people are returning to The Community-driven Well-Being Brand.
See You In November😀
Final Words
No one can dispute the fantastic atmosphere of a Well-Being Show. The ethics of this non-profit-centred, community-based events organisation shine through every show. The reputation of the 140 or so Community Members who make their events so special each year is without question. Every Community Member is dedicated to helping Visitors become Well Beings. Each event is different and gives Visitors lasting, happy memories. We look forward to meeting you during your visit.
To join This Amazing Event, use the contact form below: