A gong bath is sound therapy. Gongs are designed to give a therapeutic sound or frequency resonance. Gong bath should be interpreted in this way: ‘You are immersed in gentle and therapeutic sound waves.’
When listening to the sound, we evoke changes in brain waves. This is why music has such a powerful effect on our emotions. And in the long term, wellbeing. Songs and musical piece’s stay with us for a lifetime.
Being bathed a-in sound is a fantastic experience, no wonder the practice has become so popular. In the interview, Richard talks about the gongs and how they are used. The first three minutes of the recording is of the gongs being played.
Enjoy the sound and interview:
Thanks to Richard Hissitt for his demonstration and time to make this interesting interview.
See You Soon