During the recent Newark Well Being Show, Debbie Ison presented a superb talk titled:
The importance of Boundaries
In this talk, Debbie Ison discusses the importance of having personal boundaries in different areas of our life and what can happen when we lack those boundaries. Through this discussion, Debbie will look at strategies that can be implemented to strengthen these boundaries, whether they are required for personal relationships, professionally, or self-care, and the benefit that this can have on our well-being when these boundaries are successfully put into place.
Here is the recording of the talk for you to enjoy:
Debbie can be contacted through her website. Click the link below:
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