5 + 6 November 2022
The Lincolnshire Well Being Show
Mind Body and Soul Experience
The Epic Centre
Lincolnshire Show Ground
LN2 2NA
90+ Attending Community Members
60 Talks and Presentations
Workshops
Live Stage and Presentations
We doubt anything can beat this fantastic talk schedule for this fantastic Well Being Event. The best of Well Being, Spiritual and inspirational speakers from the UK. And every talk is without charge! What a brilliant weekend for only £5.00 entrance fee! See You There.
5 & 6 November – Lincolnshire Well Being Show – Mind Body & Soul Experience
Talks and Presentations
(All Talk/Presentation Rooms are located upstairs, accessed by stairs or lift)
In addition to the talks and presentations shown here, there is also a stage area on the ground floor for Tai Chi, Qi gong, demonstrations for visitors to participate in; meditations; talks, Live music with Earth Tree Healing, & acoustic music.
Room 1 Saturday 5 November 2022
10.30am Shane Darbey – Messages from the Soul
Drumming Workshop
In this workshop we will drum to the heart beats of our power animals. Connect with your Spirit Ancestors and Guides, learn about your life’s journey in the present moment. Including a meditation to meet your own power animal, recharge your batteries in this action-packed drumming workshop. Limited number of frame drums available, or bring your own frame drum. Audience participation.
11am Richard Hissitt – Richard’s Sound Therapy
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45-minute presentation about sound, healing and how certain notes and vibrations can benefit the mind and body.
12noon Iza Moon
Creative Flow.
Creativity, in all its dynamic and expressive forms, can be a catalyst for deep healing and self-realisation. Being creative inspires a peaceful Mind, a passionate Spirit and an open heart. Iza will be talking about the intuitive creation process behind her Music, Spoken Word and Visualisations.
1pm John Richardson – Feel Better Fast
Spiritual Connections
The ever popular John Richardson presents a magnificent talk where he asks the audience to contemplate ways to connect to the spiritual being. John uses his vast esoteric wisdom combined with meditations to help the audience find their spiritual being. This is a truly inspiring presentation which always gains great reviews and people returning to be part of it again.
2pm Stephanie Holland (Founder & Healing Mentor)
Helenergy Healing-You can heal and transform your life
In this powerful workshop, Steph the creator of Helenergy Healing will be sharing ways to Elevate Your Energy and heal your own life and why you have all the power within you to do this, Steph will also be sharing confirmation of how your loved ones who have passed over are right by your side every day! This workshop will also include a guided meditation to re- connect back to yourself and a loved one in spirit.
3pm Debbie Ison – Tranquil Awakenings
How soul healing can assist us in reaching our full potential
In this talk Debbie discusses how undertaking healing work in relation to the soul can benefit health and wellbeing; as well as freeing us up from negative ties and karmic connections. This allows limiting beliefs about ourselves and the world to be cleared, enabling us to reach our full potential.
4pm Barrie John Medium
Talk and Demonstration: one of the UK’s well known and respected Mediums, Barrie John talks about his experiences, and conducts a very personal and powerful mediumistic demonstration.
Room 2 Saturday 5 November 2022
11am Brigitte Rix – Author ‘I Talk with Spirit’
As a clairaudient Medium, Channelling Author of 6 published books, join Brigitte as she shares 37 years of knowledge and detailed insights she channelled from the spirit world
12noon Chris Marsh – Developlink
Shamanic Healing with light language
Chris explains how he heals using Shamanic practices, and introduces the concept of light language, and the purpose of Light Language in healing and spiritual development.
1pm Angela Barker – Fenix Flames
Working with the Elements
Angela’s talk today will focus on the natural elements of Earth, Air, Fire and Water. In this talk Angela will cover – How to call in and work with the elements; How to find your elements; What the elements mean; and how to work though the cycle.
2pm Alan Wood – Native American Traditions
Alan talks about the Native American Tribes, their ways, traditions and sacred practices. Followed by Sage Smudging Ceremony outside – weather permitting.
3pm Niki Swinson – Magikal Echoes
Crystals for psychic protection
Niki shares her choices of crystals for psychic protection and how to use them to help overcome difficulties you may be experiencing.
Anyone who enjoys working with psychic realms will find this talk of great interest and practical use.
4pm tbc
Room 3 Saturday 5 November 2022
11am
12noon Gary Creswell – The Life Improvement Coach
The Wheel of Life
In this presentation, Gary guides the audience to create their own wheel of life and see how balanced they feel their life is currently. Gary shares easy to use tips and tools to improve on the scores, thus making improvements in their own ‘wheel of life’
1pm Octavia Vasilescu ‘Tavi’ – The Hemp Man
Hemp and benefits of CBD oil for health
Tavi the Hemp man shares his knowledge and answers questions about CBD oil, the non-psychotic hemp extract that is becoming more popular every day, and explains how Hemp & CBD can be of benefit for our health.
2pm Roz Johnson – Hedera Herbal Medicine
In her talk, Roz answers the question ‘What is a Medicinal Herbalist?’ and explains how it works.
3pm Di Wall – Counselling with Cartouche
The Egyptian Connection
Di takes you on her interesting and amazing journey in discovering her Egyptian Connection. From a childhood story, to a trip to Egypt, the pieces of the jigsaw come together which led her to become Spiritual Counsellor.
4pm tbc
Room 4 Saturday 5 November 2022
11am tbc
12noon Steven Blake – Old Pain 2 Go
Control Your Thoughts – Easily
Thoughts are just thoughts! Yet strangely more people are hurt by thoughts than any physical issues or bad circumstances. Steven will show you how to take negative thoughts and turn them into inspirational and motivating positive ones. All done in seconds!
1pm Amy Elizabeth – From the Heart – Author of The Positivity Pack
Healer, spiritual trailblazer, medium and well-being author, Amy Elizabeth, brings you unbridled levels of energy and passion to help you unlock your full potential, understand who you are and what makes your heart sing – helping you to live a joyful life, thinking more deeply and growing fully into your best self way beyond the 3D. Her mantra can be understood and used by all: “if you want happiness for a lifetime, help others.”
2pm Wendy Jackson – Homeopath
Using Homeopathy and other natural remedies
Wendy tells of her journey from using natural remedies herself, which led to training as a homeopath. In her practice Wendy uses homeopathic remedies, tissue salts, flower essences and herbal tinctures to help people to bring them back to alignment and let go of trauma that is held at a cellular level.
3pm Claire Guichard – Author of ‘Winds of Change’
The Power of Dreams
Join me as I talk about what dreams have meant to me, but also how they are important for you. The Winds of Change are here.
4pm tbc
Room 5 Saturday 5 November 2022
11am Carol Wallace – Crystal Carols
Working with your Crystals with Melody Accredited Teacher Carol Wallace. In this presentation Carol introduces to you the basic principles of crystal healing, and how you can start this wondrous journey. In this hour, Carol shares her vast knowledge, suggests different ways to select and use your crystals Get into the vibe and enjoy this crystal session.
12noon Jane Osborne – Past Life Regression – Exploring Past Lives
You are sure to enjoy Jane’s presentation about the fascinating subject of Past Life Regression. Probably the UK’s busiest past life regressionist, Jane will take you through the process and talk about her experiences.
1pm Kirstie Lilith – Animal Communication
Journey with the Whales
Kirstie shares her unique journey with the whales which spans from working with the UK rivers to having the honour of swimming and talking with majestic humpback whales in Tahiti. Her work with the powerful humpback whale, Nagwal, involved working with the Divine Feminine and Divine Masculine energies for Gaia.
2pm Buckso Dhillon – Vibrant Sage
How did life get this way?
From a metaphysical point of view, Buckso discusses the basics of how our actions, thoughts, experiences, contribute to our life, culminating into what it is, whether we like it or not. The key thing being, recognising that we ARE the cause and NOT the effect of our life, that truly brings us back into our power.
3pm Gary Whitt – The Urban Monk
Transformation – how it can be achieved
Gary shares his transformational journey along the American West Coast and how it changed the way he lives and views this life – showing us that we can make changes to improve our life. Gary will be sharing his recent experiences and anecdotes from his travels to the West Coast of USA earlier this year.
Room 6 Saturday 5 November 2022
Yoga Studio Philip Burgess – The Body and Mind Place
11.00am – Gentle Vinyasa Flow ‘Saluting the Sun’
Exploring Sun Salutations to energise you for the day ahead. We will be using our breath and movement to guide us through an energising sequence. Additional poses will be added to the sequence to develop the flow. Poses will be adapted to meet individual’s needs.
12.00am – Yin Yoga ‘Focusing on Our Lower Backs’
If you’re wanting a healing practice for your lower back to release tension, this class is for you. Philip will guide you through various Yin Yoga postures to release tension. We will be holding poses for up to 5 minutes to allow the connective tissue in the lower back to release.
1.00pm – Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Yin Yoga For The Nervous System
Are you feeling frazzled, worn out, fatigued or stressed? We will be using gentle twists help to lease tension. Slow purposeful movements and holds will help calm you down after a busy day on your feet.
3.00pm – Gentle Vinyasa Flow ‘Personalising Yoga Poses’
This mini workshop looks at how you, as an individual, respond to poses and how to improve your experience of a yoga practice. Philip will lead you through a sequence of poses to observe how you respond, what to look out for and how to improve your body alignment and experience. This session is designed both for beginners and more experienced practitioners.
4.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus of fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
Room 1 Sunday 6 June 2022
10.30am Shane Darbey – Messages from the Soul
Drumming workshop to raise your vibrations
Demonstration of drumming with some meditation, shamanic healing and mediumship involvement, to raise the vibrations and get you set for the day.
11am Richard Hissitt – Richard’s Sound Therapy
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45 minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12noon Gemma Marie – Secrets of Awen
Take control of your Destiny and Find your Soul Purpose.
Life often feels like a never-ending cycle of work, chores and responsibilities. Is this the life you wanted to live? Do you feel like you are destined for more but you just don’t know which way to go? It’s time to take back control and reconnect with your true self. Come along and find out how.
1pm Debbie Ison – Tranquil Awakenings
Recovering from Trauma
In this talk Debbie shares her vast range of therapeutic experience and expertise to discuss the impact that trauma can have on our system, and the importance of healing that trauma so that life can become happier and healthier.
2pm Peter Wall – Inner-light Academy of Hypnosis
Past Life Regression
It is accurate to say that Peter Wall is the country’s foremost expert in Past Life Regression. Peter started to investigate the phenomenon over 20 years ago and has conducted thousands of past life regression sessions. In his presentation, Peter will talk about the process, it’s therapeutic aspects and finally you’ll enjoy some amusing anecdotes. Don’t miss this rare occasion to listen to Peter.
3pm Sarah May
Connections to Spirit
Sarah May is a successful reader, radio host, and winner of the 2021 Derek Acorah Memorial Award – today Sarah talks about her work, sharing messages with the audience.
Room 2 Sunday 6 November 2022
11am Iza Moon
One Voice; Sing for Joy: Group Singing Workshop
This is an opportunity let go of the notion of whether you can sing or not! This is a chance to come together in Common Union and sing from our Soul..as One Voice…as One Energy. During this uplifting and fun group workshop, Iza will share and teach a selection of Traditional and Original Sacred Songs and Chants, some to be sung in unison, some in the round and some with the accompaniment of the Shamanic Drum. This is fun, empowering and uplifting! A great way to ignite an ancient part of yourself! Come and have a go!
12noon Stephanie Holland (Founder & Healing Mentor)
Helenergy Healing-You can heal and transform your life
In this powerful workshop, Steph the creator of Helenergy Healing will be sharing ways to Elevate Your Energy and heal your own life and why you have all the power within you to do this, Steph will also be sharing confirmation of how your loved ones who have passed over are right by your side every day! This workshop will also include a guided meditation to re- connect back to yourself and a loved one in spirit.
1pm Brigitte Rix – Author ‘I talk with spirits’
As a clairaudient Medium, Channelling Author of 6 published books, join Brigitte as she shares 37 years of knowledge and detailed insights she channelled from the spirit world.
2pm Heather Wood –
Intuition and the Collective Conscious?
Looking at an overview of the Mind, the Physical Body, the Emotional or Ego body, the Soul and Higher Self
How are they all linked and why is it important to work with all parts of the Collective Conscious not just the Body and Soul
3pm tbc
Room 3 Sunday 6 November 2022
11am Steven Blake – Old Pain 2 Go
Resolving Inner Conflicts
We all have internal conflicts. The worst of these stem from believing in two things that contradict each other. Until we can downgrade or eliminate one of them they will continue to fight each other in your thoughts. Steven will demonstrate ways to find and remove the right one to resolve the issue.
12noon Philip Underwood- Spiritual Evolution – free workshop
(book your place at the Anahata Centre Stand, Main Hall or reception)
We’re pleased to be able to offer a Free 2 hour special workshop with Philip Underwood, dedicated to the overall spiritual evolution of those that attend and the planet as a whole. Whilst on a five-year retreat in the 1980s Philip experienced our true nature and the reasons we are on this planet at this specific moment in time. He’ll be sharing the wisdom of the enlightened ones, from ages past, but in a way that anyone can understand. Whether we believe it or not, our planet is going through a transformation, and we must be prepared for the transition that’s taking place. In these two hours with Philip, he’ll give you all you need to speed the process of your own spiritual evolution
2pm Gary Whitt – The Urban Monk
Transformation – how it can be achieved
Gary shares his transformational journey along the American West Coast and how it changed the way he lives and views this life – showing us that we can make changes to improve our life. Gary will be sharing his recent experiences and anecdotes from his travels to the West Coast of USA earlier this year.
3pm tbc
Room 4 Sunday 6 November 2022
11am Carol Wallace – Crystal Carols
Crystal Grids and Crystals in your Home with Melody Accredited Teacher Carol Wallace. In this presentation Carol introduces to you the concept of Crystals for your home and crystal grids, how to choose your crystals and where to place them to enhance the harmony within your home. Get into the vibe and enjoy this crystal session.
12noon Gary Creswell – The Life Improvement Coach
The Power of Self
In this talk, Gary will start off the talk by teaching about the 4 main influences of state (Physiology, Focus, Self-Explanation and Environment) then expand on the self-explanation into the power that our inner voice has on us.
1pm Stephanie J King – Author ‘And So It Begins’
You are guaranteed a very special talk from one of the UK’s finest spiritual writers. Her books have found national and international acclaim. In this talk Stephanie will talk about her work, channelled writing and how one can find inner peace from mediation and love.
2pm Carol Catterall – Energy Raisers UK
Working with Energy to Promote Emotional Health & Wellbeing
Carole will be talking about and demonstrating ‘How to recognise when and what causes your Energy levels to drop.’ and ‘The Energy impact of positive/negative emotions’
An interesting talk and demonstration led by Carole, and using a set of dowsing rods and a couple of willing volunteers from the audience. It will be fun! ( Requires audience participation.) Ending with 2 simple techniques to boost your energy levels instantly!
3pm Robert Glenton
Being A Man with Complex Mental Health Needs
Robert explores what being a man is, changing roles within society and adapting to new ways. How incorporating mindfulness, nature and setting realistic boundaries and goals can help mitigate difficult times.
Room 5 Sunday 6 November 2022
11am Rick Paul Spiritual Counsellor & Medium
My Journey & How I work with Spirit
Rick speaks about his journey through life and how he blends his everyday life with his spiritual work. Here he connects with Spirit and delivers messages to the audience.
12noon John Richardson – Feel Better Fast
Spiritual Connections
The ever popular John Richardson presents a magnificent talk where he asks the audience to contemplate ways to connect to the spiritual being. John uses his vast esoteric wisdom combined with meditations to help the audience find their spiritual being. This is a truly inspiring presentation which always gains great reviews and people returning to be part of it again.
1pm Darren Stanton – TV psychologist
Join Darren as he talks about the psychological aspects of truth and deception. How to deal with people who choose to use deceit as their method of navigating life.
2pm Don & Carol Harradine – Dance of Life
An introduction to Fikar (Sufi meditative breathing practices based on nature) to help achieve your goals and the importance of the Five Elements in negotiating life.
3pm tbc
Room 6 Sunday 6 November 2022
Yoga Studio – Philip Burgess – The Body and Mind Place
11.00am – Gentle Vinyasa Flow ‘Cultivating the Breath’
Explore techniques to improve your breathing and using the breath and movement as a mediative practice. Philip will work with you to explore ways of increasing your lung capacity and using these techniques learnt in a short yoga practice.
12.00am – Yin Yoga ‘Hip Openers’
If you have limited flexibility in the hips or would like to develop your hip flexibility further, this is a workshop for you. Philip will guide you through a number of poses to help release tension and increase flexibility.
1.00pm – Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Stretch and Relax with Yin Yoga
If you had a hard day on your feet or your body is tight and tense, this will be an ideal class for you.
3.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus of fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
Notes:
Gentle Vinyasa Flow – Gentle Vinyasa Flow is a gentle dynamic practice where movement from one pose to another is synchronised with the breath. Suitable for all levels.
Yin Yoga – Yin yoga is a slow-paced style of yoga with postures, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one posture for five minutes or more.
Yin yoga poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility.
Restorative Yoga – Restorative Yoga is a type of yoga known for its relaxing, calming and healing effect. The intention is to relax as far as possible into the postures, using as little physical effort as possible fully supported with blankets, bolsters and other props.
Workshop duration – workshops will last between 45 minutes and 50 minutes.
Capacity – There are a limited space and number of mats and props available so the sessions will be on a first come, first served basis.
Philip Burgess Bio
Philip has been practicing yoga since 2005 and teaching since 2014. He focuses on nurturing his clients, whether it is to develop their yoga practice or to improve a condition they are suffering using yoga. He focuses on adapting yoga to meet individual’s needs.
He is a graduate of the John Scott and Lucy Crawford 200 hour Ashtanga Vinyasa Yoga Teacher Training programme graduating in November 2014. Since then Philip has undergone further training with Norman Blair and Sarah Powers in Yin Yoga and with Beverley Nolan in Restorative Yoga. He has also undergone training with Yotism and Nicol Zimbler for teaching yoga to people with learning disabilities to support his son who is autistic.
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