Newark Well Being Show ~ Mind Body and Soul Experience
10 & 11 February 2024 ~ Talks and Presentations
SATURDAY 10 February
A Fantastic Weekend of Presentations
You knew this Well-Being Brand Show would enjoy a fantastic talk, presentations, and entertainment schedule. However, this weekend’s schedule is absolutely fantastic. The depth and breadth of subjects, from holistic healing to spiritual experiences, is second to none. There will be many people who will travel great distances to enjoy the talks. The community has built up an enviable reputation for providing a brilliant visitor experience in the exhibition hall. And they now top the show with this excellent schedule of presentations. There are many reasons to come to this show: seventy community exhibitors and thirty-plus talks. Visiting this weekend will leave lasting memories of well-being.
Room 1
11:00 Brigitte Rix – Mediumistic Author: ‘I Talk with Spirits’
Answers to your questions: We leave our body… then what?
In her cheerful talks, tailored to each audience, Brigitte shares 40 years of vital knowledge she receives from ‘Spirit’:
* To reveal intriguing, reassuring facts & dispel fears
* To help all cope in grief & to better life & health
* To give you tips to easily unfold your psychic abilities.
Her 8 channelled published books offer more amazing surprises
12:00 Lindsay Richard Coulson – Blue Star Healing
From a career in the rock and roll industry to work ‘in service’ and energetic healing.
Lindsay reveals his roller coaster of a ride through the excesses of the music business, leading to a journey of self healing, spiritual awakening and a slow realisation of his true lifetime contracts .
13:00 Carol Wallace – Crystal Carols
All about Crystals with Melody Accredited Teacher Carol Wallace. In this presentation Carol introduces to you the basic principles of crystals and crystal healing, and how you can start this wondrous journey. In this hour, Carol shares her vast knowledge, and suggests different ways to select and use your crystals. Get into the vibe and enjoy this crystal session.
14:00 Octavian Vasilescu ‘Tavi’ – Hemp Man
Navigating the Wellness Frontier
In our quest for optimal health and wellbeing, we often look beyond conventional medicine, exploring the realm of natural supplements. This talk delves into three intriguing options: CBD, medicinal mushrooms, and Shilajit, each offering unique benefits for a holistic approach to wellness
15:00 Peter Wall – Innerlight Hypnosis
Past Life Regression
For over 20 years Peter Wall was the country’s leading Past Life Regressionist. During this fascinating presentation Peter will talk to you about the method of Past Life Regression, and of course there will be many anecdotes from his incredible Past Life Regression catalogue.
16:00 Julie Berridge – Joules, Medium & Healer
Meditation – and it’s importance in everyday life
Experienced medium Joules will give a presentation all about meditation and the benefits that can be achieved by simple practice. Including a guided meditation to round off the day.
Room 2
11:00 Richard Hissitt – Sound Healing
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45 minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12:00 Mark Judge – Brown Bear Therapies
The medicine wheel
An introduction to what shamanism is, a little bit about Toltec shamans and their teachings and shamanism across the world.
13:00 Brenda Diskin – Reader & Medium
Demonstration of Mediumship followed by Q&A Session
Well respected and established medium, Brenda will demonstrate her mediumistic skills after which she will invite questions from the audience relating to anything spiritual or paranormal.
14:00 Debbie Ison – Tranquil Awakenings
Retrieving Personal Power
We all experience power loss at some point in our lives. Often due to fear, we suppress ourselves or allow others to control us. This can leave us with feelings of helplessness and result in low self-esteem and self-confidence. We can however gain our power back. Join Debbie Ison as she shares with you ways to do this to improve your well-being and leave you better able to face the challenges of the world.
15:00 Guy Stephenson – Gently Stirred
General Adaptive Syndrome
Advanced Master Herbalist Guy Stephenson delivers an instructive talk.
He explains why nearly everyone present suffers from General Adaptive Syndrome and doesn’t realise it. General Adaptive Syndrome is the body’s way of dealing with prolonged periods of stress.
Materia Medica for the Nervous System
How herbs and herbal teas from the Materia Medica can be carefully chosen to help calm, soothe an exhausted nervous system and specifically selected to an individual.
16:00 Nicola Tonsager – Soul is the New Spirituality
Why leading with soul connects us more deeply to our personal and collective spiritual philosophy and supports the fuller/ wider potential. Through understanding that soul is a collective and objective rather than personal energy, with a purpose of its own, we support getting out of our own way, releasing self imposed limitations and enabling us to live and create within life with a deeper, centred presence of joy and fulfilment. As energy changes and the difference between different vibrations lessens, we start to allow everything to work through us and for us in an easier, more fluid way and in a way which brings us back to the heart of our journey, which is the experience of ourselves – personally and divinely – within life
Room 3 Yoga Studio – Philip Burgess – The Body and Mind Place
11.00am – Yoga For balancing energy, flexibility and strength
Yin Yang Yoga brings together the benefits of passively holding yoga poses with more dynamic sequences. Suitable for all.
12.00noon – Yin Yoga ‘Focusing on Our Lower Backs’
If you’re wanting a healing practice for your lower back to release tension, this class is for you. Philip will guide you through various Yin Yoga postures to release tension. We will be holding poses for up to 5 minutes to allow the connective tissue in the lower back to release.
1.00pm – Guided Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Yin Yoga For The Nervous System
Are you feeling frazzled, worn out, fatigued or stressed? We will be using gentle twists to help to release tension. Slow purposeful movements and holds will help calm you down after a busy day on your feet.
3.00pm – Gentle Vinyasa Flow for Energising You and Your Body
This is a more dynamic class which is the perfect pick me up, easing you in with a short breathing exercise, and then some gentle movement and stretching to warm up the body. We will then focus on breathing and movement going from one pose to another covering areas of tension and tightness in the body. This session is designed both for beginners and more experienced practitioners.
4.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus on fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
STAGE AREA – MAIN HALL
Live Music, Tai Chi Demonstrations, talks and mini workshops
For complete info and times see listing displayed at the Stage Area.
Including:
Maddie Kleinhofs – Embrace Flow
Rewiring the mind for lasting weight release – The RTT® Approach
Join Maddie for an eye-opening talk on how we can use Rapid Transformational Therapy® (RTT®) to reshape our relationship with weight. Learn how our minds influence our weight and discover simple yet powerful techniques for lasting change. Discover the science behind mindset shifts and gain practical tools to help yourself achieve lasting weight freedom. Don’t miss this chance to unlock the secrets of a healthier, happier you!
Gary Whitt – The Urban Monk
Transformation
Angela Barker – Fenix Flames
Baneful Magic
Mike – Crystal Cave Online
Paul Willcock – Hands R4 Healing
SUNDAY 11 February
Room 1
11:00 Rick Paul spiritual medium & Author
My Journey and Messages from Spirit
Rick speaks about his journey through life and how he blends his everyday life with his spiritual work. An interesting talk and Rick usually surprises members of the audience with ‘messages’ from Spirit too.
12:00 Brigitte Rix – Mediumistic Author: ‘I Talk with Spirits’
Answers to your questions: We leave our body… then what?
In her cheerful talks, tailored to each audience, Brigitte shares 40 years of vital knowledge she receives from ‘Spirit’:
* To reveal intriguing, reassuring facts & dispel fears
* To help all cope in grief & to better life & health
* To give you tips to easily unfold your psychic abilities.
Her 8 channelled published books offer more amazing surprises
13:00 Debbie Ison – Tranquil Awakenings
Chakra Clearing
Chakras are the energy centres of your body and when balanced help you mentally, emotionally, physically, and spiritually.
Through life’s challenges these can become blocked, lowering your vibration. In this talk, Debbie Ison will share with you ways to clear and balance your chakras, guiding you through the process with a relaxing meditation.
14:00 Charlotte Tedds – Embrace Flow
Unlocking Inner Calm: Exploring the Power of TRE®
In this 40-minute presentation discover the transformative potential of TRE® – Tension and Trauma Releasing Exercises.
– Understand how this innovative practice was developed to promote stress release and emotional healing.
– Explore the science that underpins TRE®, from the neurobiology of stress to the body’s innate ability to heal itself.
– Learn how TRE® engages the body’s natural tremor mechanism to release accumulated tension.
– Discover the myriad of benefits that TRE® offers, including reduced stress, improved sleep, enhanced emotional well-being, and increased resilience.
– Learn practical ways to integrate TRE® into your daily routine.
– Understand how consistent practice can lead to long-term emotional and physical well-being.
– Engage in an interactive Q&A session to address any questions or concerns about TRE®.
By the end of this presentation, you’ll have a deeper understanding of how TRE® can be a valuable tool for unlocking inner calm, reducing stress, and promoting overall well-being.
15:00 Paula North – Isagenix
Health Ageing
Want to stay fit and active but don’t have the energy?
Looking for healthy sustainable weight loss but not sure where to start?
Suffering with brain fog, sugar cravings, low mood, poor sleep or bloating?
All of the above are symptoms that your body is not getting the nutrients it needs from a healthy balanced diet.
Learn how to supplement your diet with a range of natural products to support your overall wellbeing, including more energy, better sleep, no more unwanted visceral fat!
A fun informative, interactive talk and slide show with free samples of products to try.
Room 2
11:00 Richard Hissitt – Sound Healing
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45 minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12:00 Wendy Jackson Homeopath – Your Health in Your Hands
Wendy has been using homeopathic remedies, and all things natural for some 22 years. Learn how an abundance of natural remedies can assist and support you in your healing journey to great health. It can be really simple and I have many tools in my kit bag, to teach you how to find the best solution for you. This will be a fun, interactive talk, so pen and paper will be given to learn more about yourself.
13:00 David Albans – Try Praying
How to stop worrying.
A practical, prayerful and spiritual guide to overcoming worry and finding a sense of peace.
14:00 Mike – Crystal Cave
Crystals and Ethics – Fakes and pitfalls
An open forum discussion around the problems of fakes, enhancements, and misrepresentations in the crystal marketplace. Some review of common deceptive practices and how to avoid them. An honest discussion to explore some of the problems of ethicality in the supply chain and what we can do to try and ensure that our purchases are not fuelling exploitative practices.
15:00 Lisa Davies – Story Telling with the Tarot
Your magical journey of discovery.
Storytelling is an ancient art that has been practiced by humans for millennia. It is a way of expressing ourselves, connecting with others and exploring the mysteries of life. Storytelling can also be a powerful tool for personal growth, creativity and transformation. In this talk Lisa explores the link between crafting stories and using the tarot, that can heal, empower and enlighten.
The tarot is a personal coach in a box, depicting archetypal images, symbols and themes that resonate with our subconscious mind. The tarot can help us to access our intuition, imagination and emotions and reveal the hidden patterns and potentials of our lives. Storytelling with the tarot is more than just a technique. It is a journey of self-discovery, expression and transformation. It is a way of tapping into the magic and mystery of the tarot and the stories that lie within us.
(Bringing a notebook, or paper and pen will be helpful
Room 3 Yoga Studio – Philip Burgess – The Body and Mind Place
11.00am – Deep Core and Pelvic Floor Strengthening
Improve your core strength and pelvic floor with a guided practice of dynamic postures.
12.00am – Yin Yoga ‘Hip Openers’
If you have limited flexibility in the hips or would like to develop your hip flexibility further, this is a workshop for you. Philip will guide you through a number of poses to help release tension and increase flexibility.
1.00pm – Guided Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Stretch & Soothe Your Tight Shoulders
A gentle slow-paced Yin Yoga practice to help you release tension in your shoulders.
3.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus on fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
STAGE AREA – MAIN HALL
Live Music, Tai Chi Demonstrations, talks and mini workshops
For complete info and times see listing displayed at the Stage
including:
Alan Wood – Native American Traditions
Alan talks about the Native American Tribes, their ways, traditions and sacred practices. Followed by Sage Smudging Ceremony outside – weather permitting.
Wendy Jackson Homeopath – Your Health in Your Hands
Wendy has been using homeopathic remedies, and all things natural for some 22 years. Learn how an abundance of natural remedies can assist and support you in your healing journey to great health. It can be really simple and I have many tools in my kit bag, to teach you how to find the best solution for you. This will be a fun, interactive talk, so pen and paper will be given to learn more about yourself.
Gary Whitt – The Urban Monk
Transformation
Mel Foot – Oil Faction Aromatherapy
Don & Carol Harradine – Dance of Life
An introduction to Fikar (Sufi meditative breathing practices based on nature) to help achieve your goals and the importance of the Five Elements in negotiating life
Di Wall – Counselling with Cartouche
Things that go bump in the night
Paul Willcock – Hands R4 Healing
The Candyfloss Machine
