Central Wellness – Exhibitor Profile

We are pleased to be joined by Central Wellness in Lincoln. You will find their work and ethos of the highest standard.

Central Wellness
Ontago House
2 Allenby Business Village
Crofton Rd
Lincoln LN3 4NL

There is free parking on site.

Lincoln’s first dedicated yoga studio and wellness centre. With over 20 classes each week and a roll call of fifteen teachers and therapists we must be recognised as a premier facility. There are yoga classes to suit everybody: Our doors are opened early, to accommodate those who wish to use yoga to start their day. By mid-morning we are working with ‘gentle’ and ‘flow’ classes, and children’s yoga. We finish the day with evening classes, and throughout the whole of the opening times, there are other treatments available.

In addition to yoga classes: Mindfulness Meditation, Tai Chi and Somatics are other techniques which can be enjoyed. The centre also runs specialist workshops in yoga, health and mindfulness with guest teachers from around the country. The busy and well-respected centre has an enviable reputation for quality and the highest standards of expertise.

Each visit begins in the relaxing atmosphere of the reception room which contains a small retail area. The ground floor consists of two beautiful, and tranquil rooms used for a range of holistic health treatments. Therapeutic massage, counselling and private yoga are three examples of treatments available. The upper floor of our building has a beautiful natural light-filled space; its design is perfect for mindful movement classes, meditation or seated workshops. The calm atmosphere is ensured for yoga sessions with infrared heating and wooden floors and equipment.

Central Wellness enjoys a real sense of community and has become an excellent place for like-minded people to share their interests. The members of our Health Professional Community work to a centred purpose. This helps people find physical and mindful wellbeing. The intention was to create a space for holistic health professionals to work together in an environment which is welcoming to everyone. One visit will confirm this goal is achieved.

People of all ages are taking up yoga in the UK. Yoga has become incredibly popular due to its well-known and accepted health benefits.  You don’t need to be super flexible to practice, and everyone will reap the benefits in many aspects of life, from being able to bend over to tie your shoelaces, to help relieve chronic pain symptoms.

For more details on classes, workshops and therapists visit the website

www.centralwellness.uk

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