What a fantastic schedule for the Lincolnshire Well Being Show
Lincolnshire Well Being Show
The Epic Centre
Lincolnshire Show Ground
4 + 5 November
Talks and Presentations
Saturday 4th November
Room 1
11am Richard Hissitt – Richard’s Sound Therapy
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45-minute presentation about sound, healing and how certain notes and vibrations can benefit mind and body.
12noon Kirstie Lilith Journey with the Whales
Kirstie shares her unique journey with the whales which spans from working with the UK rivers to having the honour of swimming and talking with majestic humpback whales in Tahiti. Her work with the powerful humpback whale, Nagwal, involved working with the Divine Feminine and Divine Masculine energies for Gaia.
1pm Carol Wallace – Crystal Carols
Working with your Crystals In this presentation Carol introduces to you the basic principles of crystal healing, and how you can start this wondrous journey. In this hour, Melody Accredited Teacher, Carol, shares her knowledge and suggests different ways to select and use your crystals Get into the vibe and enjoy this crystal session.
2pm Niki Swinson – Magikal Echoes
Working with the magic of the moon *WARNING contains swearing*
Do you want to learn how to synchronise your life with the cycle of the moon? Come join Niki as we talk through the different phases and how you can incorporate healing and manifesting into your daily life and of course, which crystals to help you too!
3pm Debbie Ison – Tranquil Awakenings
How to protect yourself from things that are negative.
In our lives we sometimes experience adversity and things that we perceive to be negative. This can have a detrimental impact on our health and wellbeing. During this talk, Debbie Ison discusses ways that you can protect yourself from negativity on different levels of your being, whether that be mental, emotional, physical, social, energetic, or spiritual.
4pm Carol Wallace – Crystal Carols
Mediumship Demonstrations
A rare opportunity to see Carol perform a mediumistic demonstration with a ‘crystal’ twist – please be prompt, no admittance after 4.05pm.
Room 2
12noon Charlotte Tedds – Embrace Flow
Unlocking Inner Calm: Exploring the Power of TRE®
In this 40-minute presentation discover the transformative potential of TRE® – Tension and Trauma Releasing Exercises.
– Understand how this innovative practice was developed to promote stress release and emotional healing.
– Explore the science that underpins TRE®, from the neurobiology of stress to the body’s innate ability to heal itself.
– Learn how TRE® engages the body’s natural tremor mechanism to release accumulated tension.
– Discover the myriad of benefits that TRE® offers, including reduced stress, improved sleep, enhanced emotional well-being, and increased resilience.
– Learn practical ways to integrate TRE® into your daily routine.
– Understand how consistent practice can lead to long-term emotional and physical well-being.
– Engage in an interactive Q&A session to address any questions or concerns about TRE®.
By the end of this presentation, you’ll have a deeper understanding of how TRE® can be a valuable tool for unlocking inner calm, reducing stress, and promoting overall well-being.
1pm Peter Wall – Innerlight Academy of hypnosis
Myths and Misconceptions of Hypnosis
Join Peter and listen to his fascinating talk where he debunks the myths surrounding hypnosis and explains how hypnosis and self hypnosis can be of great benefit in today’s world.
2pm Mel Foot – Oilfaction
Essential Oils – Nature’s Natural Healers
Suffering with Mental Health, Sleep, Pain or maybe General Health issues? Join Mel as he shares his knowledge of essential oils and how to get the best from them for you and your family.
3pm Mike – Crystal Cave
Crystal Workshop – An open question and answer session to explore your crystal enquiries, problems, and practices in a practical and informal workshop. Anything crystal related or related to using crystals in your spiritual practice.
4pm Angela Barker – Fenix Flames
Baneful Magic
Angela’s talk today focuses on Baneful Magick – a form of magick that can be used as preventative magick and for protection. Learn about the responsibilities and what Baneful magick really is.
Room 3
12noon Darren Stanton – TV psychologist
Join Darren as he talks about the psychological aspects of truth and deception. How to deal with people who choose to use deceit as their method of navigating life.
1pm Octavian Vasilescu ‘Tavi’ – The Hemp Man
Hemp and benefits of CBD oil for health
Tavi the Hemp man shares his knowledge and answers questions about CBD oil, the non-psychotic hemp extract that is becoming more popular every day, and explains how Hemp & CBD can be of benefit for our health.
2pm Ian Timothy – Colour Ian talks about the influence of colour on everyday life. The colours we like can determine who we are, how we think, and our present situation.
3pm Jayne Denham – Learn to Live in Love and not Fear!
Jayne will be talking all things love, loss, bereavement, navigating grief, healing, spirit, energy work, human emotions, studying, fun and fundraising and learning to live in love and not fear!!
Room 4
11am Steven Blake – Old Pain 2 Go – In Two Minds
There are 2 aspects to the mind, the part we are aware of and the part that works behind the scenes running about 99% of our lives. This very powerful part needs careful instructions from our awareness, and it seems we aren’t good at that. Steven will explain how we can instruct our mind to give us the life we can only dream of.
12noon David Albans – Try Praying
How to stop worrying.
A practical, prayerful and spiritual guide to overcoming worry and finding a sense of peace.
1pm Andrew Harby – Frequency 101
From Trucker to Healer
Andrew Harby shares his learning experiences whilst he was a Trucker and how it all evolved into Frequency 101. He will be demonstrating to each member of the audience how they can tap into their own energy and others, with some fun interaction. One not to miss!”
2pm Gary Whitt – The Urban Monk
Gary, ‘The Urban Monk’, talks about his transformational journey along the American West Coast and relates how we can all transform our lives to live a better life.
3pm Paul – Pulse Proactive
Confidence
An interactive 90 minute discussion on confidence. Exploring what it is, how to get it and how to keep it. Whether you’re lacking confidence or find confidence easy – everyone has something to add to this discussion. Led by Paul @ Pulse-Proactive you’re able to join in as much or as little as you’re comfortable with.
Room 5
11am Brigitte Rix – Mediumistic Author: ‘I Talk with Spirits’ Answers to your questions: We leave our body… then what?
In her cheerful talks, tailored to each audience, Brigitte shares 40 years of vital knowledge she receives from ‘Spirit’:
* To reveal intriguing, reassuring facts & dispel fears
* To help all cope in grief & to better life & health
* To give you tips to easily unfold your psychic abilities.
Her 8 channelled published books offer more amazing surprises
12noon Wendy Jackson – Homeopath
Using Homeopathy and other natural remedies
Wendy tells of her journey from using natural remedies herself, which led to training as a homeopath. In her practice Wendy uses homeopathic remedies, tissue salts, flower essences and herbal tinctures to help people to bring them back to alignment and let go of trauma that is held at a cellular level.
1pm Lisa Lord – Change Your Life in the Blink of an Eye
Intrigued? Today Lisa will explain what exactly Integral Eye Movement Therapy (IEMT) is, and her approach to therapy with IEMT and Hypnotherapy. Learn how feelings we suffer work in the mind, why we feel like we do, how we suffer as we do, and how IEMT can change lives “in the blink of an eye”
2pm Mark Judge – Brown Bear Therapies
The medicine wheel
An introduction to what shamans is, a little bit about Toltec shamans and their teachings and shamanism across the world.
3pm Simon Clay – Staffordshire Hypnotherapy
What we do, Why we do it, How we can help
Simon is a qualified, registered Clinical Hypnotherapist and Health and Well-being Coach, Specialising in working with Adolescents. He has worked with Children and young adults for over 20 years since leaving the military, today he will be speaking about why he started Staffordshire Hypnotherapy , and his passion for helping Children develop into well balanced young adults, equipped to deal with the normal stresses of every day life.
Room 6 – Yoga – Philip Burgess – The Body and Mind Place
11.00am – Yoga For balancing energy, flexibility and strength
Yin Yang Yoga brings together the benefits of passively holding yoga poses with more dynamic sequences. Suitable for all.
12.00am – Yin Yoga ‘Focusing on Our Lower Backs’
If you’re wanting a healing practice for your lower back to release tension, this class is for you. Philip will guide you through various Yin Yoga postures to release tension. We will be holding poses for up to 5 minutes to allow the connective tissue in the lower back to release.
1.00pm – Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Yin Yoga For The Nervous System
Are you feeling frazzled, worn out, fatigued or stressed? We will be using gentle twists help to lease tension. Slow purposeful movements and holds will help calm you down after a busy day on your feet.
3.00pm – Gentle Vinyasa Flow ‘Personalising Yoga Poses’
This mini workshop looks at how you, as an individual, respond to poses and how to improve your experience of a yoga practice. Philip will lead you through a sequence of poses to observe how you respond, what to look out for and how to improve your body alignment and experience. This session is designed both for beginners and more experienced practitioners.
4.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus of fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
Notes:
Gentle Vinyasa Flow – Gentle Vinyasa Flow is a gentle dynamic practice where movement from one pose to another is synchronised with the breath. Suitable for all levels.
Yin Yoga – Yin yoga is a slow-paced style of yoga with postures, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one posture for five minutes or more.
Yin yoga poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility.
Restorative Yoga – Restorative Yoga is a type of yoga known for its relaxing, calming and healing effect. The intention is to relax as far as possible into the postures, using as little physical effort as possible fully supported with blankets, bolsters and other props.
Workshop duration – workshops will last between 45 minutes and 50 minutes.
Capacity – There are limited spaces and number of mats and props available so the sessions will be on a first come, first served basis.
Philip has been practicing yoga since 2005 and teaching since 2014. He focuses on nurturing his clients, whether it is to develop their yoga practice or to improve a condition they are suffering using yoga. He focuses on adapting yoga to meet individual’s needs.
Sunday 5 November
Room 1
11am Richard Hissitt – Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45 minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12noon Brigitte Rix – Mediumistic Author: ‘I Talk with Spirits’ – Answers to your questions: We leave our body… then what?
In her cheerful talks, tailored to each audience, Brigitte shares 40 years of vital knowledge she receives from ‘Spirit’:
* To reveal intriguing, reassuring facts & dispel fears
* To help all cope in grief & to better life & health
To give you tips to easily unfold your psychic abilities. Her 8 channelled published books offer more amazing surprises
1pm Alan Wood – Native American Traditions
Alan talks about the Native American Tribes, their ways, traditions and sacred practices. Over the years, Alan has travelled many times to visit Native American reservations and spent time forming friendships, attending ceremonies and learning their ways. He shares his knowledge in his very informative talks covering various aspects of Native American Traditions – no two talks are the same. Followed by Sage Smudging Ceremony outside – weather permitting.
2pm Peter Wall – Past Life Regression (PLR)
It is accurate to say that Peter Wall is the country’s foremost expert in PLR. Peter started to investigate the phenomenon over 20 years ago and has conducted thousands of PLR sessions. In his presentation, Peter will talk about the process, it’s therapeutic aspects and finally you’ll enjoy some amusing anecdotes. Don’t miss this rare occasion to listen to Peter.
3pm Nicola Tonsager – Soul is the New Spirituality
Why leading with soul connects us more deeply to our personal and collective spiritual philosophy and supports the fuller/ wider potential. Through understanding that soul is a collective and objective rather than personal energy, with a purpose of its own, we support getting out of our own way, releasing self imposed limitations and enabling us to live and create within life with a deeper, centred presence of joy andfulfilment. As energy changes and the difference between different vibrations lessens, we start to allow everything to work through us and for us in an easier, more fluid way and in a way which brings us back to the heart of our journey, which is the experience of ourselves – personally and divinely – within life
Room 2
12noon ‘Tavi’ – The Magic of Medicinal Mushrooms:
Unlocking the Healing Power of Nature”
In this talk, we’ll explore the fascinating world of medicinal mushrooms and their potential to support our health and wellbeing. From ancient Chinese medicine to modern scientific research, we delve into the properties of different species and their benefits for the immune system, brain function, and beyond, how mushrooms can be incorporated into daily life and rituals, how they complement other holistic practices. Whether you’re a seasoned mycophile or simply curious, this talk will inspire you to tap into the magic of the fungi kingdom.
1pm Mike – Crystal Cave
Join Mike as he presents a fascinating talk about Preseli Bluestone – A journey of exploration into this fascinating shamanic stone famously used at Stonehenge and sourced only from one Welsh Source. A look at its origins, Stonehenge and how you can use this in your own crystal practice..
2pm Heather Wood –
Intuition and the Collective Conscious?
Looking at an overview of the Mind, the Physical Body, the Emotional or Ego body, the Soul and Higher Self
How are they all linked and why is it important to work with all parts of the Collective Conscious not just the Body and Soul
3pm Joules Medium & Healer
Connections with Spirits
Join Julie ‘Joules’ for a fascination talk and demonstration.
Room 3
11am Darren Stanton – TV psychologist
Join Darren as he talks about the psychological aspects of truth and deception. How to deal with people who choose to use deceit as their method of navigating life.
12noon Rosalind Johnson – Hederal Herbal Medicine
Digestion – the corner stone to health.
Having a healthy digestive system is important for many aspects of health and wellbeing, though this can be effected by many factors from poor diet, stress and food sensitivities.
This talk gives an insight on ways to help maintain a healthy gut via food sensitivity testing, nutrition and herbal support.
1pm Sophie – So You Aesthetics
Unlock Your Natural Beauty: Aesthetic Treatments for a Radiant You
Sophie is a registered nurse with a passion for aesthetics, who will guide you through the world of non-invasive aesthetic treatments designed to enhance your natural beauty. Discover how these safe and personalised procedures can boost your confidence and provide subtle yet stunning results. From popular treatments like Botox and Dermal Fillers to Brow and Lash enhancements, you’ll gain insights into the transformative power of aesthetics. Learn about the consultation process, see real before-and-after results, and get answers to your questions. Your journey to a more confident, radiant you begins here
2pm Chris Marsh – Developlink
Shamanic Healing with light language
Chris explains how he heals using Shamanic practices, and introduces the concept of light language, and the purpose of Light Language in healing and spiritual development.
3pm: David Tedds – Embrace Flow
Optimising Performance and Wellness: The Oxygen Advantage Breathing Method
In this 40-minute presentation, we delve into the world of breath and the Oxygen Advantage Breathing Method.
Understand how this method was developed. Explain the principles of nasal breathing, breath control, and breath holding. Discuss how these principles improve oxygen delivery into the body, CO2 tolerance, and overall respiratory efficiency.
Examine the wide-ranging benefits of the Oxygen Advantage Method, including: Enhanced athletic performance;Improved sleep quality; Stress reduction and anxiety management; Better focus and cognitive function; Enhanced recovery from physical exertion. This will include a short 5-10minute seated breathing practise. By the end of this presentation, you’ll have a deeper understanding of the Oxygen Advantage Breathing Method but also practical tools to get started with the techniques.
Room 4
11am Niki Swinson – Magikal Echoes
Empower yourself using crystals *WARNING contains swearing*
Do you feel like you are living a life which is not yours? Maybe you feel like you are keeping yourself small and you are getting fed up with your own mindset. Come join Niki as she talks about crystals to help empower you to protect your energy and use then use that energy to live the life you know you truly deserve.
12noon Di Wall – Counselling With Cartouche
Things That go Bump in the Night
Join Di Wall and hear about her experiences and happenings she has encountered during her life – not all can be explained!
1pm Buckso – Diamond Star Quantum Energy Healer
Diamond Star Quantum Healing
An interactive quantum healing session where you learn all about this life changing healing modality, by experiencing it!! What is QHEH?
Quantum Holographic Echo Healing® is a ground breaking way of achieving optimal health and peace of mind for all, its known to help you :
* RELEASE LIMITING BELIEFS
* IMPROVE PHYSICAL & MENTAL HEALTH
* REPAIR AND HEAL YOUR RELATIONSHIPS
* BE MORE PRESENT & FIND PURPOSE IN LIFE
This unique therapy takes you on a guided journey to self healing by raising the consciousness of your thoughts. this session will also includes brand new techniques from Star Magic
3pm Robert Glenton
Being A Man with Complex Mental Health Needs
Robert explores what being a man is, changing roles within society and adapting to new ways. How incorporating mindfulness, nature and setting realistic boundaries and goals can help mitigate difficult times.
Room 5
11am Rick Paul Spiritual Counsellor and Medium
My Journey & How I work with Spirit – Talk and Demonstration
Rick speaks about his journey through life and how he blends his everyday life with his spiritual work. Here he connects with Spirit and delivers messages to the audience.
12noon Don & Carol Harradine – Dance of Life
An introduction to Fikar (Sufi meditative breathing practices based on nature) to help achieve your goals and the importance of the Five Elements in negotiating life.
1pm Debbie Ison – Tranquil Awakenings
What it means to be intuitive
During this talk, Debbie Ison will be exploring what it means to be intuitive. In this discussion she will consider the benefits of following your intuition, how to harness it, and how to protect our intuitive senses.
2pm Steven Blake – Old Pain 2 Go
Chronic Fatigue and Pain – can we escape it?
Steven will explain his theory behind what causes Chronic Fatigue and Pain. He has helped over 300 people to become pain free and on the road to recovery from Fibromyalgia ME and CFS and has 12 years of experience since discovering what he believes is the cause. All will be revealed.
3pm Simon Clay – Staffordshire Hypnotherapy
What we do, Why we do it, How we can help
Simon is a qualified, registered Clinical Hypnotherapist and Health and Well-being Coach, Specialising in working with Adolescents. He has worked with Children and young adults for over 20 years since leaving the military, today he will be speaking about why he started Staffordshire Hypnotherapy , and his passion for helping Children develop into well balanced young adults, equipped to deal with the normal stresses of every day life.
Room 6 – Yoga – Philip Burgess – The Body and Mind Place
11.00am – Deep Core and Pelvic Floor Strengthening
Improve your core strength and pelvic floor with a guided practice of dynamic postures.
12.00am – Yin Yoga ‘Hip Openers’
If you have limited flexibility in the hips or would like to develop your hip flexibility further, this is a workshop for you. Philip will guide you through a number of poses to help release tension and increase flexibility.
1.00pm – Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Yoga For balancing energy, flexibility and strength
Yin Yang Yoga brings together the benefits of passively holding yoga poses with more dynamic sequences. Suitable for all.
3.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus of fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
Notes:
Gentle Vinyasa Flow – Gentle Vinyasa Flow is a gentle dynamic practice where movement from one pose to another is synchronised with the breath. Suitable for all levels.
Yin Yoga – Yin yoga is a slow-paced style of yoga with postures, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one posture for five minutes or more.
Yin yoga poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility.
Restorative Yoga – Restorative Yoga is a type of yoga known for its relaxing, calming and healing effect. The intention is to relax as far as possible into the postures, using as little physical effort as possible fully supported with blankets, bolsters and other props.
Workshop duration – workshops will last between 45 minutes and 50 minutes.
Capacity – There are limited spaces and number of mats and props available so the sessions will be on a first come, first served basis.
Philip has been practicing yoga since 2005 and teaching since 2014. He focuses on nurturing his clients, whether it is to develop their yoga practice or to improve a condition they are suffering using yoga. He focuses on adapting yoga to meet individual’s needs.
He is a graduate of the John Scott and Lucy Crawford 200 hour Ashtanga Vinyasa Yoga Teacher Training programme graduating in November 2014. Since then Philip has undergone further training with Norman Blair and Sarah Powers in Yin Yoga and with Beverley Nolan in Restorative Yoga. He has also undergone training with Yotism and Nicol Zimbler for teaching yoga to people with learning disabilities to support his son who is autistic.
