6 + 7 June 2026
The Lincolnshire Well-Being Show
Mind, Body, and Soul Experience
The Epic Centre
Lincolnshire Show Ground
LN2 2NA
100+ Attending Community Members
60 Talks and Presentations
Workshops – Sound Therapies – Drumming – Colour Healing
Yoga Studio – Belly Dancing – Holistic Healing – Tai Chi
Fair Trade Retail – Food Retail – Holistic Cosmetics – Food Supplements
Live Stage and Presentations
Programme of Talks, Demonstrations & Presentations
Saturday 6 June
In addition to the 6 Talk Rooms, there is a Stage Area in the main venue that hosts additional presentations/demonstrations/music throughout each day.
Please check the whiteboard for the schedule for the Stage Area: Main Hall. Zena Dance will be performing belly dance and sword dance displays during the day.
Room 1
10:15 Milla – Drumming Workshop ~ Milla’s Wake up Drum Chant Rhythm Circle.
Inspired by the Rhythms and Chants of Guinea and Mali, you are invited to join a high-energy, vibration-based rhythm circle, designed to connect us all to each other through the nucleus source of the host facilitator, Milla, leaving you with a “Community Buzzzz!”
There will be about forty hand drums (djembes), & 10 bass bins( played with sticks), available. Or, please feel free to bring your own djembes or any kind of hand drum.
11:00 Richard Hissitt – Sound Healing
Demonstration of Sound Therapy Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45-minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12:00 Julie Berridge – Joules, Medium & Healer ~ Are you a Medium?
Joules shares her experience to introduce the audience to the concept that they too may be able to connect – join this fascinating talk and demonstration and learn how you could make the connections
13:00 Lisa Lord -Hello Mind ~ Therapy done different
I’m here with a simple mission: to provide the genuine help and support you need to shift the blocks holding you back. My approach is what I call ‘Therapy Done Different’—we move away from endless talking and instead focus on rapid, effective change that actually sticks. As one of only 34 Accredited Trainers of Integral Eye Movement Therapy (IEMT) globally, I bring a specialised level of expertise to the show. Throughout the weekend at my stand and during my live talks, I’m offering you a front-row seat to see how this works. You’ll have the opportunity to witness—and even participate in—the Lucas Derks Social Panorama in action, a powerful tool for remapping your social blueprints and internal relationships. I’ll also be performing live IEMT demonstrations, showing you how we can update ‘stuck’ emotional memories in real-time without you ever having to dive deep into the painful details. This is a rare chance to work with a global trainer in an intimate setting, but please remember: these opportunities are first come, first served! If you want to experience this ‘different’ kind of therapy for yourself, make sure to come find me at the Hello Mind stand early.
14:00 Clementine Monroe – Holistic Therapies
Bring Reiki into your everyday life
This presentation explores how Reiki, a gentle energy-healing practice, can be integrated into daily routines to support well-being, balance, and self-awareness. Clementine will introduce simple, practical ways to apply Reiki in everyday moments—whether through mindful breathing, intention setting, or enhancing daily activities such as eating, walking, or working. Participants will gain an understanding of Reiki as a tool for relaxation, grounding, stress reduction, and emotional resilience, as well as learn how to cultivate a deeper connection with themselves and their environment. The presentation encourages a holistic approach to wellbeing, empowering individuals to bring calm, clarity, and positive energy into their daily lives in accessible and meaningful ways.
15:00 Jean Westgarth ~ Soul Midwifery
Overview of what a Soul Midwife is and the service we offer.
In this session, Jean invites you to attend to hear her account of being a Soul Midwife. Dying and death are often treated as ‘taboo’ subjects, yet it’s something we all face. A Soul Midwife is a holistic, compassionate end of life companion. Helping to transform death and dying, to help create a world that values empathy, kindness and understanding for those at the end of life. Supporting tender loving care at the end of life regardless of gender, race, sexual orientation, age, disability of religious belief.
16:00 tba
16:45 Milla – Drumming Workshop (half hour)
Closing Ceremony with Milla – bringing to a close the first day of the Well Being – Mind Body and Soul Experience in a truly unique way
Room 2
12:00 Debbie Ison – Tranquil Awakening
Manifesting Abundance
During this talk, Debbie Ison of Tranquil Awakenings will discuss how we can manifest abundance in our lives. As part of this talk, she will touch upon some of the pitfalls we fall into when attempting to manifest, and how we can overcome these obstacles; and in doing so, lead a life filled with more joy, hope, health, happiness and abundance in all areas.
13:00 Carol Wallace – Crystal Carols ~ Travels around the world
Come along and listen to some of Carol’s stories as she shares her experience and tales from her many travels around the world to source crystals. Carol will share her 30 plus years of experience with insight and anecdotes..
14:00 Paul – Peaceful Minds
Self and Selflessness on the Path to Enlightenment
Join Paul to explore how we exist and the disparity between appearance and reality, a vital stage on the path towards enlightenment. Classically trained in the Buddhist Gelugpa tradition, Paul graduated from Nalanda Monastery in 2022 and brings these teachings out of the monastery into everyday secular life.
15:00 Guy Stevenson – Gently Stirred
What high Cortisol symptoms are & how to improve your health with Herbal Infusions
If you suffer from weight gain, difficulty sleeping, fatigue, mood changes, anxiety, irritability, high blood pressure, weakened immune system, brain fog and low sex drive, this could well be the talk for you. What is Cortisol and why it is important for the body at the correct levels, but why it can be dangerous when it is not in balance. Guy Stephenson from Gently Stirred will be happy to chat about what herbal teas can do to help you control your Cortisol levels. Master Herbalist Diploma Distinction and Advanced Master Herbalist Diploma Distinction
Room 3
12:00 Istvan Szekely – Harmony of Soul
Achieve a higher quality of life by Matrix Drops Protocol (MDP)
The protocol aims to free individuals from negative energies and disturbances, allowing them to regain their free energy and restore their body to it’s original state. During this presentation you will learn about the 7 bodies (physical, energy, emotional, thought, relationship, soul and spirit) and how to enhance the body’s self healing processes. We will inform you about the KMA (Kovaks-Magyar Andras) Massage method which aims to fix issues related to relaxing muscles, dissolving pains in the spine and joints and solving cases of lumbago, neck and shoulder pain, headache, hip and knee problems sciatica, scoliosis, flat feet and disc hernia.
13:00 Gary Whitt – Urban Monk
Author of ‘The Death of a Narcissist and the best Yorkshire Puddings in the World’
How thinking is killing you – how to be present and in the moment
There cannot be one person who has never harboured negative thoughts about themselves or situations relevant to their life. Gary’s immense experience working with serious crime and the Royal Navy and subsequent travels are combined in his new book which puts together the pieces of the self destructive jigsaw. A truly fascinating talk that expands our thinking horizons enabling us to be present and in the moment.
14:00 Emma Theobald – Emma the Cunning Woman
Journey to meet the Goddess of many faces.
The Goddess has many faces, some you may have heard of, Venus, Isis, Sekhmet, Brigid, Rhiannon and Pele, just to name a few, but the Goddess has as many names and faces as there are people that seek her out.
In this Guided Meditation, join Emma the Cunning Woman as she leads you to meet with the Goddess.
Journey to explore an ancient city complete with a bustling marketplace, and sun-kissed promenades.
At her magnificent temple you will, meet one of her gradians,
Cleanse your mind body and soul in one of her peaceful, sacred pools,
Hear her uplifting and positive affirmations of self-love and confidence,
Before finally heading to her inner sanctum, to hear as she shares with you her guidance and wisdom .
Emma’s guided meditations provide a relaxing escape from the hustle and bustle of everyday life.
15:00 Tariq Mahmood – Prestige Wellbeing – The Prestige 5-Minute Reset
Non-Invasive Pain Resolution & Performance Alignment.
Tariq Mahmood is the Founder of Prestige Wellbeing, specialising in Non-Invasive Pain Resolution & Performance Alignment. He is known for creating measurable change in minutes, helping people move from chronic discomfort and postural imbalance into strength, ease and renewed confidence.
His work combines precise hands-on alignment with advanced frequency-supported techniques to regulate the nervous system and restore the body’s natural function — without invasive treatment or medication.
As someone who understands the demands of modern professional life, Tariq is passionate about helping people realign physically and mentally so they can perform at their best. He works with individuals, professionals and business owners who want more than temporary relief — they want lasting transformation.
Outside of his clinical work, Tariq is a dedicated family man who values personal growth, wellbeing and living fully in mind, body and spirit
Room 4
11:00 Belinda Jenkinson – The Angel Emporium
Awakening to Spirit.
Belinda shares her personal journey with you — how she moved through grief, found healing, and discovered the angels walking beside her every step of the way. Belinda tells how she was inspired and found the courage to make her love and passion into her life’s purpose. The Angel Emporium was born and Belinda works to motivate others to dream big and go with their heart. Belinda shares her story in the hope that it brings you comfort and reminds you that you are never truly alone and that anything is possible if you believe in yourself.
12:00 Don and Carol Harrodine – Dance of Life
An introduction to Fikar (Sufi meditative breathing practices based on nature) to help achieve your goals and the importance of the Five Elements in negotiating life.
13:00 tba
14:00 David Albans – ‘Dave Say’s Don’t Worry’
David discusses his book, Dave Says Don’t Worry.
He is a well-known community member who has participated in the Well Being Shows since their inception. His book offers remarkable insights into overcoming worry. His talk enhances the book. However, attendees will gain incredible insights into how to transform worry into a means of discovering one’s true self and, in turn, find respite. David will help the audience understand the long-term effects of worry and how to close the circle of inner concern. David’s talk is truly groundbreaking and will inspire all who attend to enjoy a trouble-free life.
15:00 Nicola Dax – Tropic Treats with Nic
An introduction to Tropic and the benefits of natural beauty
Nicola presents an introduction to Tropic Skincare, where it started, it’s Infinite Purpose and goals. Information on the importance and benefits of choosing natural skincare.
16:00 Robert Glenton – Being A Man with Complex Mental Health Needs
Robert explores what being a man is, changing roles within society and adapting to new ways. How incorporating mindfulness, nature and setting realistic boundaries and goals can help mitigate difficult times.
Room 5
11:00 Wowvita – Radiant ageing: how to turn back the clock with Dr Cornelia Wendt, MD PhD
Unlock the biological secrets to reversing your internal clock with cutting-edge science and effortless, high-impact daily strategies.
Discover the essential supplements and simple lifestyle shifts that empower women over 40 to reclaim their youthful vitality and glow.
12:00 Peter Wall – Innerlight Hypnosis – Past Life Regression
For over 20 years, Peter Wall was the country’s leading Past Life Regressionist. During this fascinating presentation, Peter will talk to you about the method of Past Life Regression, and of course, there will be many anecdotes from his incredible Past Life Regression catalogue, and recently published books.
13:00 BRIGITTE RIX – Mediumistic Author – ‘I Talk with Spirits’
As ‘The Afterlife Lady’ she ANSWERS YOUR QUESTIONS:
Enlightening , lively Two-Way TALK, TAILORED to YOUR questions – YOUR CHANCE to get answers! Medium Brigitte shares her 45 years of amazing communications with people in the higher dimensions in, and beyond the ‘Spirit World’
Are you:
grief-stricken & broken-hearted, or frightened?
sceptical, unsure or confused?
puzzled by premonitions, weird experiences?
psychic and need guidance?
curious about telepathy, coincidences & dreams?
caring for a terminal patient?
worried about possible UFOs & Extra-Terrestrial visitors?
aware your thoughts & emotions create events in your life?
Clairaudient Brigitte channels astounding information received from departed & Evolved Beings via telepathically-guided automatic writing, now published as 9 (so far) unique, eye-opening books.
14:00 Wendy Jackson, Homoeopath
Your Health in Your Hands
Wendy has been using homoeopathic remedies and all things natural for some 22 years. Learn how an abundance of natural remedies can assist and support you in your healing journey to great health. It can be really simple, and I have many tools in my kit bag to teach you how to find the best solution for you. This will be a fun, interactive talk, so pen and paper will be provided to help you learn more about yourself.
15:00 Mike ~ Crystal Workshop – Mike provides answers to your Q & As
An open question and answer session to explore your crystal enquiries, in a practical and informal workshop. Anything crystal related or related to using crystals in your spiritual practice.
Not sure how to choose your crystal? Ask Mike
Don’t know which crystal to use for a certain purpose? Ask Mike
Want to know what is meant by ‘cleansing’ and ‘charging’ crystals? Ask Mike
16:00 Brenda Diskin – Reader & Medium ~ My Journey with Spirit and the Paranormal
Bren will talk about her various experiences, she will invite the audience to ask questions and may even give a short demo of her mediumistic skills.
Room 6
Programme of Yoga sessions for all ages and abilities run by Philip Burgess of The Body and Mind Place
11.00am – Unlock the Hips – Finding Ease in Stillness with Yin Yoga
If you have limited flexibility in the hips and lower back or would like to develop your hip flexibility further, this is a workshop for you. Philip will guide you hrough a number of poses to help release tension and increase flexibility.
12.00pm – Gentle Vinyasa Flow to Calm The Nervous System
A gentle yoga flow class focuses on soft, therapeutic yoga poses that are linked together in a flowing sequence.
1.00pm – Calming Guided Relaxation
A guided relaxation using props and blankets to fully support you and bring an extra calmness using a combination of restorative yoga techniques the calming
voice.
2.00pm – Deep Core and Pelvic Floor Strengthening
Improve your core strength and pelvic floor with a guided practice of dynamic postures.
3.00pm –Shoulders & Upper Back Release – Letting Go of Burden
A gentle slow-paced Yin Yoga practice to help release tension in your shoulders and upper back.
4.00pm – Rest deeply, restore fully.
Join us for a soothing Restorative Yoga and Yoga Nidra session designed to calm your nervous system and melt away tension. Supported postures, gentle breathing, and a guided Yoga Nidra meditation invite you into a state of deep rest where your body and mind can truly recharge.
No experience needed — just come as you are and allow yourself to completely let go.
No need to book, simply turn up. Classes start at 11am.
Sunday 7 June
In addition to the 6 Talk Rooms, there is also a Stage Area in the main venue – hosting additional presentations/demonstrations/music throughout each day.
Please check the whiteboard for the schedule for the Stage Area – Main Hall – Zena Dance will be performing during the day – further details tba
Room 1
10:15 Milla – Drumming Awakening
Milla’s Wake-up Drum Chant Rhythm Circle.
Inspired by the Rhythms and Chants of Guinea and Mali, you are invited to join a high-energy, vibration rhythm circle, designed to connect us all to each other, through the nucleus source of the host facilitator, Milla, that will have you leaving the session with a “Community Buzzzz!”
There will be about forty hand drums (djembes), & 10 bass bins( played with sticks), available. Or, please feel free to bring your own djembes or any kind of hand drum.
11:00 Richard Hissitt – Sound Healing – Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy, you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45-minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12:00 Mel Foot – OilFaction
Essential Oils – Nature’s Natural Healers
Suffering with Mental Health, Sleep, Pain or maybe General Health issues? Join Mel as he shares his knowledge of essential oils and how to get the best from them for you and your family.
13:00 Debbie Ison – Tranquil Awakening
Group Past Life Experience with Debbie Ison
Join Debbie Ison of Tranquil Awakenings for an experiential session in which she will guide you through a past-life experience as part of a group. The purpose of this experience will be for you to access a past life where you had a particular skill or gift. Through connecting with this lifetime, we will set the intention to allow you to unlock these skills once more, connecting with them in the present.
14:00 Heather Wood
Intuition and the Collective Conscious?
Looking at an overview of the Mind, the Physical Body, the Emotional or Ego body, the Soul and the Higher Self.
How they are all linked and why it is important to work with all parts of the Collective Conscious, not just the Body and Soul
15:00 Mike – Crystal Cave
tba
Room 2
12:00 Darren Stanton – Body Language Expert & Author
How to Spot When Someone Is Lying
We’re all lied to — at work, in relationships, and sometimes by people we trust. In this engaging 60-minute talk, Darren Stanton explains how to spot when someone isn’t telling the truth using everyday psychology and simple body-language cues anyone can understand. Forget myths like “crossed arms” or “looking away” — Darren shows what really gives people away. You’ll learn how stress changes behaviour, why words and body language often don’t match, and how small, unconscious signals reveal when something isn’t quite right. Entertaining, eye-opening, and immediately useful — you’ll never listen to people the same way again.
13:00 tba
14:00 Peter Wall – Innerlight Hypnosis
Coffee Time Books
Although Peter retired from his full-time hypnotherapy practice some time ago, he continues to write self-help books and create downloadable content. In 2024, he launched a series of short, affordable books, priced like a cup of coffee, designed to be read in just fifteen to twenty minutes. The response to these books has been remarkable, as people purchase them for personal growth and to support friends facing various challenges. These titles address a wide range of topics, from fear of flying to weight issues, creating an awe-inspiring collection. In this talk, Peter will showcase the power of these concise books, demonstrating how short, memorable messages can foster lasting change. His books are distinctively crafted, drawing from over thirty years of professional experience. Don’t miss this insightful presentation.
Room 3
12:00 Istvan Szekely – Harmony of Soul
Achieve a higher quality of life by Matrix Drops Protocol (MDP)
The protocol aims to free individuals from negative energies and disturbances, allowing them to regain their free energy and restore their body to its original state. During this presentation, you will learn about the 7 bodies (physical, energy, emotional, thought, relationship, soul and spirit) and how to enhance the body’s self-healing processes. We will inform you about the KMA (Kovaks-Magyar Andras) Massage method, which aims to fix issues related to relaxing muscles, dissolving pains in the spine and joints and solving cases of lumbago, neck and shoulder pain, headache, hip and knee problems, sciatica, scoliosis, flat feet and disc hernia.
13:00 Craig Martin – Magical Folk
British folklore, folk magic and rituals
Craig talks about how he came to love British folklore and folk magic. He delves into its place in his family history, recounts some quirky stories, folklore and how it can be used as a source of protection, healing, abundance and more.
14:00 Rachel – Old Rectory Spar
Tiny Needles, Big Impact: An Introduction to Acupuncture
Room 4
11:00 Gary Whitt – Urban Monk
Author of ‘The Death of a Narcissist and the best Yorkshire Puddings in the World’
How thinking is killing you – how to be present and in the moment
There cannot be one person who has never harboured negative thoughts about themselves or situations relevant to their life. Gary’s immense experience working with serious crime and the Royal Navy and subsequent travels are combined in his new book which puts together the pieces of the self-destructive jigsaw. A truly fascinating talk that expands our thinking horizons enabling us to be present and in the moment.
12:00 Roz Johnson – Hedera Herbal Medicine and Holistic Therapies.
Chakras – what are they and how can we work with them?
Come along and learn about the chakras, how we can work with them through the use of plants/herbs, crystals, colours and sound, and the impact that balanced and unbalanced chakras can have on our overall well-being.
Talk includes a chakra meditation, time permitting.
13:00 Wendy Jackson, Homoeopath
Mini Workshop – make your own tinctures & essences
With over 20 years of experience as a practising Homoeopath, Wendy shares her knowledge in this workshop, showing visitors how to make their own doTerra rollerballs, homemade tinctures, and flower essences.
14:00 Guy Stephenson – Gently Stirred
How To Improve Your Sleep
All of us have suffered from poor sleep at one time or another. For some, it’s difficulty in falling asleep, and for others, it’s waking in the middle of the night, unable to get back to sleep. This is an informative talk on how traditional herbal drinks can aid towards a fulfilling nights rest, helping us to wake up feeling refreshed.
An informative talk by Guy Stephenson of Gently Stirred, Master Herbalist Diploma Distinction and Advanced Master Herbalist Diploma Distinction
Room 5
11:00 As ‘The Afterlife Lady’ she ANSWERS YOUR QUESTIONS:
Enlightening, lively Two-Way TALK, TAILORED to YOUR questions – YOUR CHANCE to get answers! Medium Brigitte shares her 45 years of amazing communications with people in the higher dimensions, and beyond the ‘Spirit World’
Are you:
grief-stricken & broken-hearted, or frightened?
sceptical, unsure or confused?
puzzled by premonitions weird experiences?
psychic and need guidance?
curious about telepathy, coincidences & dreams?
caring for a terminal patient?
worried about possible UFOs & Extra-Terrestrial visitors?
aware your thoughts & emotions create events in your life?
Clairaudient Brigitte channels astounding information received from departed & Evolved Beings via telepathically-guided automatic writing, now published as 9 (so far) unique, eye-opening books.
12:00 Lisa Lord -Hello Mind ~ Therapy done different
I’m here with a simple mission: to provide the genuine help and support you need to shift the blocks holding you back. My approach is what I call ‘Therapy Done Different’—we move away from endless talking and instead focus on rapid, effective change that actually sticks. As one of only 34 Accredited Trainers of Integral Eye Movement Therapy (IEMT) globally, I bring a specialised level of expertise to the show. Throughout the weekend at my stand and during my live talks, I’m offering you a front-row seat to see how this works. You’ll have the opportunity to witness—and even participate in—the Lucas Derks Social Panorama in action, a powerful tool for remapping your social blueprints and internal relationships. I’ll also be performing live IEMT demonstrations, showing you how we can update ‘stuck’ emotional memories in real-time without you ever having to dive deep into the painful details. This is a rare chance to work with a global trainer in an intimate setting, but please remember: these opportunities are first-come, first-served! If you want to experience this ‘different’ kind of therapy for yourself, make sure to come find me at the Hello Mind stand early.
13:00 Heidi Scaife – Rooted with Radiance
The power of connecting to your intuition
Heidi describes what intuition is and why it is powerful. This talk will offer a taste of Intuitive Psychology Coaching and allow you to see the power of connecting to your intuition to elicit the answers you need. Leaving you feeling empowered to move forward, honouring what you need and trusting you have what you need within.
14:00 tba
15:00 Rick Paul spiritual medium & Author – My Journey and Messages from Spirit
Rick speaks about his journey through life and how he blends his everyday life with his spiritual work. An interesting talk and Rick usually surprises members of the audience with ‘messages’ from Spirit too.
Room 6 – Yoga Studio
11.00am – Unwind the Spine – Finding Fluidity & Support
A Yin Yoga practice targeting the spine, providing gentle movement, stretching and space to soften the body, focusing on relaxation setting you up for the day.
12.00pm – Gentle Vinyasa Flow Yoga for Energising You and Your Body
This is a more dynamic class which is the perfect pick-me-up, easing you in with a short breathing exercise, and then some gentle movement and stretching to warm up the body. We will then focus on breathing and movement going from one pose to another, covering areas of tension and tightness in the body. This session is designed both for beginners and more experienced practitioners.
1.00pm – Guided Relaxation For Stress Relief
A guided relaxation using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga and guided meditation
techniques.
2.00pm – Stretch and Relax with Yin Yoga
If you had a hard day on your feet or your body is tight and tense, this gentle Yin Yoga workshop will be an ideal class for you.
3.00pm – Slow down. Soften. Surrender.
In this deeply restful experience, Restorative Yoga opens the body to calm and stillness, while Yoga Nidra guides the mind into the peaceful space between waking and dreaming. Leave feeling lighter, clearer, and completely renewed.
No need to book, simply turn up. Classes start at 11 am each day
