Newark Well Being Show ~ Mind Body and Soul Experience
Lady Eastwood Centre
Newark Showground
NG24 2NY
4 & 5 February ~ Talks and Presentations
SATURDAY 4 FEBRUARY
Room 1
11:00 Rosalyn Johnson – Hedera Herbal Medicine and Holistic Therapies
What is Medical/Clinical herbalism?
In this talk you will gain insight into how a medical herbalist is trained.
What to expect during a consultation and how herbal medicine is a holistic approach to health.
12:00 Brigitte Rix – Mediumistic Author: ‘I Talk with Spirits’
Answers to your questions: We leave our body… then what?
In her cheerful talks, tailored to each audience, Brigitte shares 40 years of vital knowledge she receives from ‘Spirit’:
- To reveal intriguing, reassuring facts & dispel fears
- To help all cope in grief & to better life & health
- To give you tips to easily unfold your psychic abilities.
Her 8 channelled published books offer more amazing surprises
13:00 Carol Wallace – Crystal Carols
All about Crystals with Melody Accredited Teacher Carol Wallace. In this presentation, Carol introduces to you the basic principles of crystals and crystal healing and how you can start this wondrous journey. Carol shares her vast knowledge in this hour and suggests different ways to select and use your crystals. Get into the vibe and enjoy this crystal session.
14:00 Peter Wall – Innerlight Hypnosis
Past Life Regression
For over 20 years, Peter Wall was the country’s leading Past Life Regressionist. During this fascinating presentation, Peter will talk to you about the method of Past Life Regression, and of course, there will be many anecdotes from his incredible Past Life Regression catalogue.
15:00 Philip Hestelton & Moira Hodgkinson – Authors
’Operation Cone of Power’
Operation Cone of Power is an exciting tale of commitment and sacrifice in which a coven of witches in the New Forest gather to summon powerful magical forces to aid the fight and thwart Hitler’s invasion of Britain during World War II. Co-Authors Philip and Moira will be sharing insights into this intriguing new publication.
16:00 Barrie John Medium
Talk and Demonstration: one of the UK’s well-known and respected Mediums, Barrie John, talks about his experiences and conducts a very personal and powerful mediumistic demonstration.
Room 2
11:00 Richard Hissitt – Sound Healing
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45 minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12:00 Gary Cresswell – The Life Improvement Coach
10 Questions to transform your life
The questions we ask ourselves can influence the answers we give. If they are of a high quality, you can get a high quality, impacting answer.
We all have our goals in life. But sometimes we find ourselves in a bit of a rut. Our mind doesn’t give us the answer on how to become unstuck
Using these 10 powerful questions will bring new answers to help you to find the way to reach your own personal success.
13:00 Debbie Ison – Tranquil Awakenings
How soul healing can assist us in reaching our full potential
In this talk Debbie discusses how undertaking healing work in relation to the soul can benefit health and wellbeing; as well as freeing us up from negative ties and karmic connections. This allows limiting beliefs about ourselves and the world to be cleared, enabling us to reach our full potential.
14:00 Darren Stanton – TV psychologist
Join Darren as he talks about the psychological aspects of truth and deception. How to deal with people who choose to use deceit to navigate life.
15:00 Lisa Lord – Hello Mind
Change Your Life in the Blink of an Eye
Intrigued? Lisa is an Integral Eye Movement Therapy (IEMT) practitioner, working with people to use IEMT therapy
Today Lisa will explain what exactly IEMT is, and her approach to therapy with IEMT and Hypnotherapy. Learn how feelings we suffer guilt, shame, regret, sadness, anger, frustration and such and how these feelings work in the mind, why we feel like we do, how we suffer as we do, and how IEMT can change lives “in the blink of an eye”
16:00 tba
Workshop Room (behind Anahata stand adjacent to Stage Area, Main Hall)
12.00noon Philip Underwood – Anahata Centre Lincoln
Spiritual Evolution – free workshop
We’re pleased to be able to offer a Free 2 hour special workshop with Philip Underwood, dedicated to the overall spiritual evolution of those that attend and the planet as a whole. Whilst on a five-year retreat in the 1980s Philip experienced our true nature and the reasons we are on this planet at this specific moment in time. He’ll be sharing the wisdom of the enlightened ones, from ages past, but in a way that anyone can understand. Whether we believe it or not, our planet is going through a transformation, and we must be prepared for the transition that’s taking place. In these two hours with Philip, he’ll give you all you need to speed the process of your own spiritual evolution and it won’t cost you a penny. Space is very limited so book a place early
Room 3 Yoga Studio – Philip Burgess – The Body and Mind Place
11.00am – Gentle Vinyasa Flow ‘Saluting the Sun’
Exploring Sun Salutations to energise you for the day ahead. We will be using our breath and movement to guide us through an energising sequence. Additional poses will be added to the sequence to develop the flow. Poses will be adapted to meet individual’s needs.
12.00am – Yin Yoga ‘Focusing on Our Lower Backs’
If you’re wanting a healing practice for your lower back to release tension, this class is for you. Philip will guide you through various Yin Yoga postures to release tension. We will be holding poses for up to 5 minutes to allow the connective tissue in the lower back to release.
1.00pm – Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring an extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Yin Yoga for the Nervous System
Are you feeling frazzled, worn out, fatigued or stressed? We will be using gentle twists help to lease tension. Slow purposeful movements and holds will help calm you down after a busy day on your feet.
3.00pm – Gentle Vinyasa Flow ‘Personalising and Responding to Yoga Poses’
This mini workshop looks at how you, as an individual, respond to poses and how to improve your experience of a yoga practice. Philip will lead you through a sequence of poses to observe how you respond, what to look out for and how to improve your body alignment and experience. This session is designed both for beginners and more experienced practitioners.
4.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus of fully relaxing the body and releasing tension allowing you to enter a deep state of calmness.
Stage – Main Hall
Live Music, Tai Chi Demonstrations, talks and mini workshops
For complete info and times see listing displayed at the Stage Area.
Including:
13:30 Amy Elizabeth – From The Heart – The Positivity Pack
Healer, spiritual trailblazer, medium and well-being author, Amy Elizabeth, brings you unbridled levels of energy and passion to help you unlock your full potential, understand who you are and what makes your heart sing – helping you to live a joyful life, thinking more deeply and growing fully into your best self way beyond the 3D. Her mantra can be understood and used by all: “if you want happiness for a lifetime, help others.”
SUNDAY 5 FEBRUARY
Room 1
11:00 Rick Paul Medium & Spiritual Counsellor
Rick speaks about his journey through life and how he blends his everyday life with his spiritual work, illustrating his talk with anecdotes and messages.
12:00 Carole Catterall – Energy Raisers UK
Modern Energy – ‘Working with Energy to Promote Emotional Health & Wellbeing’
Join Carole for this fascinating talk all about energy:
What is Energy? What does it feel like? How Energy communicates to us via the 6th Sense – using emotions and inner sensations – Carole will share an overview of ‘The SUE Scale’ & ‘Chart of Emotions’
Today’s presentation also includes demonstrations: ‘How to recognise when and what causes your Energy levels to drop.’ ‘The Energy impact of positive/negative emotions’ (using a set of dowsing rods and a couple of willing volunteers from the audience. It will be fun!
Ending with 2 simple techniques to boost your energy levels instantly!
13:00 Gary Creswell – Life Improvement Coach
Using the D.R.E.A.M. model for Clarity in Your Life
We know we want to make a change in our life but we’re not 100% sure on either what exactly that is or how we can do that.
This creates a fog in the mind. The D.R.E.A.M model is designed to lift you out of the fog so you can see where you are, where you want to be and importantly, how to get there!
14:00 Debbie Ison – Tranquil Awakenings
Recovering from Trauma
In this talk Debbie shares her vast range of therapeutic experience and expertise to discuss the impact that trauma can have on our system, and the importance of healing that trauma so that life can become happier and healthier.
15:00 Sarah May – Medium, Radio Presenter
Connections to Spirit
Sarah May is a successful reader, radio host, and winner of the 2021 Derek Acorah Memorial Award – today Sarah talks about her work, sharing messages with the audience.
Room 2
11:00 Richard Hissitt – Sound Healing
Demonstration of Sound Therapy
Richard will demonstrate the healing power of sound using his ‘sound tubes’. If you love sound therapy you’ll enjoy this session. Richard is bringing his melodic sound tubes into the room for this 45 minute presentation about sound, healing and the way certain notes and vibrations can have beneficial outcomes for mind and body.
12:00 Brigitte Rix – Mediumistic Author: ‘I Talk with Spirits’
Answers to your questions: We leave our body… then what?
In her cheerful talks, tailored to each audience, Brigitte shares 40 years of vital knowledge she receives from ‘Spirit’:
- To reveal intriguing, reassuring facts & dispel fears
- To help all cope in grief & to better life & health
- To give you tips to easily unfold your psychic abilities.
Her 8 channelled published books offer more amazing surprises
13:00 tbc
14:00 Robert Glenton – Mental Health Awareness
Social Masks
Presenting a certain face to the world is something that most people are very familiar with. The different masks that people wear in the course of a day act as a social disguise and help them to get through a variety of situations.
Join Robert as he explores ‘Social Masks’, and the reasons behind the different masks that people wear.
15:00
Room 3 Yoga Studio – Philip Burgess – The Body and Mind Place
11.00am – Gentle Vinyasa Flow ‘Cultivating the Breath’
Explore techniques to improve your breathing and use breathing and movement as mediative practice. Philip will work with you to explore ways to increase your lung capacity and use these techniques learnt in short yoga practice.
12.00am – Yin Yoga ‘Hip Openers’
If you have limited flexibility in the hips or would like to develop your hip flexibility further, this is a workshop for you. Philip will guide you through a number of poses to help release tension and increase flexibility.
1.00pm – Relaxation and Meditation
A guided relaxation and meditation practice using props and blankets to fully support you and bring extra calmness to the practice using restorative yoga techniques. We will gently move from one pose to another and explore how we respond to the different positions.
2.00pm – Stretch and Relax with Yin Yoga
If you had a hard day on your feet or your body is tight and tense, this will be an ideal class for you.
3.00pm – Restorative Yoga ‘Deep Relaxation’
Philip will guide you through a series of postures using props to fully support your body to finish your day off at the Wellbeing Show on a high. We will focus of fully relaxing the body and releasing tension, allowing you to enter a deep state of calmness.
Stage – Main Hall
Live Music, Tai Chi Demonstrations, talks and mini-workshops
For complete info and times see listing displayed at the Stage
including:
1.30pm Alan Wood – Native American Traditions
Alan talks about the Native American Tribes, their ways, traditions and sacred practices. Followed by Sage Smudging Ceremony outside – weather permitting.
For more information use the contact button below:
