The shows are all about ways of becoming a Well Being. The focus over the next two days is all about deleting the black dog other wise known as depression or bi-polar.
Jon and I have talked about the issues of the darkness many times. Both of us know the depths of it symptoms. Jon’s episode took him into a darker place than mine. We now live in freedom and without chains. During our lunchtime dialogue we decided to record a free flow and unedited moment of our thoughts.
Please forgive the quality of the recordings. Jon and I felt recording in a public area would give more weight the conversation. We have no intention other than making sufferers aware that there is light ahead. Jon is convinced talking freely about the symptoms of the dis-ease is one the first steps to freedom.
Part One – The conversation is not edited:
The important aspect of the two posts are awareness and to be without fear of the shadows. It is easy to think no one cares or understands. Fact is there are many who understand and are willing to exchange their views.
If you feel up to sharing your views and/or experiences of ‘the darkness’ please submit your article on the form below. You never know; your words may change someone’s life for the better.