Here are the notes from Liz Clark's Facebook Live (17 August 2020)
Liz’s Facebook Live Summary - 17 August 2020Confidence and PositivityConfidence: To succeed, you need the confidence to face and overcome your fears. Believe...
Sleep & RelaxationBefore we settle down to sleep it’s important to create the right environment to induce relaxation and sleep. Here are my tips on how to achieve this.The bedroom should be a place of...