Here are the notes from Liz Clark’s Facebook Live (17 August 2020)

Liz’s Facebook Live Summary – 17 August 2020

Confidence and Positivity

Confidence:   To succeed, you need the confidence to face and overcome your fears. Believe In Themselves – Self-confidence means believing in yourself. … Lack of confidence leads to weak goals, not stretching our selves, or fulfilling our potential. Stretch Your Limits – Confidence lets you know your limits and test them.

Building confidence means taking small steps that leave a lasting sense of accomplishment.

Being a Positive Person
It really does pay to be positive and the benefits include enhanced health and longevity, happiness, career advancement, athletic performance, team building and financial success. Being positive is not just a nice way to live. It’s the way to live.
 
When faced with stressful situations, positive thinkers cope more effectively than pessimists. In one study, researchers found that when optimists encounter a disappointment (such as not getting a job or promotion) they are more likely to focus on things they can do to resolve the situation.

Rather than dwelling on their frustrations or things that they cannot change, they will devise a plan of action and ask others for assistance and advice. Pessimists, on the other hand, simply assume that the situation is out of their control and there is nothing they can do to change it

Crystals to use to promote confidence and positivity:
Select your crystals of choice, the list below are suggestions based on popular choices – select one or as many as you’d like, cleanse and charge by whatever method you are comfortable with, place under pillow/mattress/bed or on a bedside table.

Turquoise – inspiration & brings feelings of peace, ease and satisfaction.
Rhodonite – self-esteem, value one’s true worth
Onyx – eliminates negative thoughts
Jade – contributes to mental reality with clarity and vision
Citrine – abundant happiness, empowering and imbues a joy of life
Tiger Eye – inner strength to deal with confrontation and unexpected negative energy; confidence and positivity – the stone of the mind
Aventurine – boosts positive attitude and increases self-esteem
Carnelian – endurance, leadership and courage – transforms a lack of confidence and self-belief into new levels of strength, enthusiasm and possibility.

Malachite – instills confidence and a sense of responsibility
Pyrite – brings confidence and the persistence to carry things through to completion
Sunstone – self confidence, hope, light and happiness and boosts self empowerment
Amazonite – hope and success, abundance & courage
Red Jasper – the crystal of endurance and nurturing – use to boost confidence, encourage self-honesty and highlight your unique skills and attributes.

Essential Oils to promote Confidence and Positivity:
Rosemary
Cinnamon
Chamomile
Lemon
Lime

Incense to use when focussing on Confidence and Positivity:

White Sage
Nag Champa
Rose
Palo Santo
Blessings
Oodh
Sandalwood
Positive Vibes

Japanese Incense:  Choose Rose, Sandalwood, Sage

LizianEvents organise brilliant Well Being Shows – Many LizianEvents News guests can be met during the events: The Community who makes the shows are fascinating and will offer suggestions and ways to become a Well Being – Use the form below to be kept informed about the Well Being Shows and Community:

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